Jan Erik Paulden Psychotherapist London

Jan Erik Paulden Psychotherapist London – Professional Addiction and Mental Health Support

Jan Erik Paulden Psychotherapist London offers expert therapy for a wide range of psychological and emotional challenges. From addictions to anxiety, he provides focused, results-driven support. With over a decade of experience, Jan works with adults and young people to create meaningful, lasting change.

Comprehensive Therapy for a Range of Issues

Jan treats many conditions. These include alcohol addiction, drug use, gambling, sex and love addiction, and technology addiction. In addition, he helps clients manage anger problems, anxiety, depression, work stress, and relationship difficulties. He also supports those facing trauma, PTSD, and suicidal thoughts.

Through a personalised approach, Jan helps clients regain control of their lives and build emotional resilience. Whether you face chronic issues or recent struggles, Jan is here to help.

Jan Erik Paulden Psychotherapist London – Qualifications and Experience

Jan earned his Diploma in Addiction Therapy in 2011. He later completed a Postgraduate Diploma in Counselling Psychology in 2023. Since then, he has worked in both inpatient and outpatient treatment settings across the UK and Sweden.

His experience includes roles at The Priory and Sweden’s largest rehab centre. These diverse settings allowed Jan to treat individuals from various backgrounds and age groups. Additionally, he worked at the charity Depaul, supporting young adults with trauma, anxiety, and depression.

Personalised, Integrative Psychotherapy

Jan takes an integrative approach to therapy. This means he draws on various techniques, including:

• Cognitive Behavioural Therapy (CBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Interpersonal Therapy (IPT)

• General Counselling

• Addiction Treatment and Recovery Support

Every client is unique. Therefore, Jan tailors treatment plans to meet each person’s individual needs. He collaborates with clients to help them overcome obstacles and reach their goals.

Multilingual, Client-Focused Support

To serve a broader audience, Jan offers therapy in English, Spanish, and Swedish. Whether you’re a London local or new to the city, he ensures communication is clear and effective.

A Committed and Compassionate Therapist

Jan Erik believes that therapy should be empowering. He helps clients reconnect with their strengths and build a more balanced, fulfilling life. His work is guided by empathy, clarity, and professionalism.

Jan is an Addiction Professionals Advanced Practitioner, and a registered member of MBACP and MBPsS.