Amanda Fox Psychotherapist Durham

Amanda Fox Psychotherapist Durham: A Humanistic and Integrative Approach

Building Trust and Connection with Amanda Fox Psychotherapist Durham

Amanda Fox Psychotherapist Durham supports individuals through a unique blend of compassion, curiosity, and therapeutic challenge. This approach creates a safe, open space for you to explore your thoughts, emotions, and relationships.

Rather than offer generic support, I tailor therapy to your needs. With a foundation in Transactional Analysis and Humanistic and Integrative Psychotherapy, I honour every part of your story. Therapy with me means we get to the heart of issues, not just treat the surface.

Together, we explore patterns, unlock insight, and develop lasting tools for resilience. Whether you're struggling with anxiety, navigating past trauma, or aiming for personal growth, I will walk alongside you every step of the way.

What You Can Expect

You won’t just talk about what’s difficult. You’ll actively work toward meaningful change. I combine evidence-based methods with real-life relevance. This helps you address the emotional and physical effects of trauma—including fatigue, chronic pain, or disconnection.

You’ll gain clarity, deepen self-understanding, and strengthen your ability to connect with others. We will also challenge internalised shame and rebuild confidence in your identity.

Specialisms of Amanda Fox Psychotherapist Durham

In my practice, I specialise in supporting adults impacted by:

• ADHD

• Domestic violence

• Health-related stress

• Relationship challenges

• Trauma across the lifespan

While I work with a wide range of issues, these are the areas where I bring extra depth. Every session aims to empower you with clarity, choice, and connection.

A Personal Note

Hi, I’m Amanda. For over six years, I’ve helped people transform pain into strength. Life doesn’t need to stay in a loop. Therapy is a place to pause, reflect, and begin again—with purpose.

Let’s work through today’s challenges and build a healthier connection with yourself and others.

Let’s Begin

📞 Reach out to her via email today to book your initial assessment. I offer in-person sessions in Durham and online therapy throughout the UK.