Anna Chesner Psychotherapist London

Anna Chesner Psychotherapist London – Creative and Personalised Therapy

Anna Chesner Psychotherapist London believes in a spontaneous, creative approach to therapy. Creativity and responsiveness guide every session. From the first moment, the goal is to help you discover your inner resources. These tools can support you in navigating life’s emotional, relational, and psychological challenges with clarity and confidence.

My Approach to Psychotherapy

My approach blends spontaneity with deep listening. I encourage clients to explore their own creativity, which often unlocks insights traditional methods may miss. Because each individual is unique, I adapt each session to meet you where you are. This ensures the process is dynamic, supportive, and responsive to change.

I use methods such as psychodrama and integrative psychotherapy. Both approaches value creativity and connection. Through them, you’ll find a safe, interactive space to explore your feelings and story.

About Anna Chesner Psychotherapist London

I am a qualified psychodrama psychotherapist and group analytic psychotherapist. My private practice is based in E14 near Canary Wharf, and I also offer weekend group therapy in N19. Additionally, I provide both creative supervision and training for supervisors.

This work is more than a profession—it’s a passion. Over the years, I’ve seen the profound impact of creative therapeutic methods in both individual and group settings. Because no two people are the same, therapy with me is never one-size-fits-all.

Who I Work With

My practice welcomes a wide range of clients, including:

• Couples seeking greater connection

• Individuals navigating personal or professional challenges

• Groups exploring shared experiences in a structured setting

Clients appreciate the supportive, warm, and exploratory environment I cultivate. This space allows for honest expression and meaningful change.

Types of Therapy I Offer

I bring together several therapeutic approaches, including:

• Group Analytic Psychotherapy

• Integrative Psychotherapy

• Psychodrama Psychotherapy

Because I use a blended method, clients receive a tailored experience suited to their goals and personal journey.

Areas I Can Help With

You may be experiencing one or more of the following. Together, we can work through:

• Trauma and PTSD

• Anxiety and depression

• Stress and workplace burnout

• Relationship challenges

• Bereavement and loss

• Abuse and recovery

• Eating and body image issues

• Sexuality and identity exploration

• Spiritual struggles

• Supervision and training challenges

These areas reflect the complex and layered experiences clients bring. Therapy helps untangle those layers with empathy and care.