Benedict Blunt Psychotherapist Norwich

Benedict Blunt Psychotherapist Norwich – A Compassionate, Integrative Approach

Benedict Blunt Psychotherapist Norwich offers a warm, responsive, and evidence-informed approach to psychotherapy. I integrate Humanistic and Psychodynamic perspectives with the latest insights from neuroscience. This fusion creates a thoughtful, flexible therapeutic process that adapts to individual needs.

Clients typically attend 50-minute sessions on a weekly basis. However, I also accommodate variations in frequency based on what best supports the work. While I primarily work in-person, I offer video and telephone sessions when needed. This adaptability ensures that therapy fits around life’s demands while remaining effective and grounded in connection.

My Approach as a Benedict Blunt Psychotherapist Norwich

My work is always co-created with each client. I see the therapeutic relationship as a unique and evolving process. It cannot be standardized. Every person brings a distinct story, and I tailor the therapeutic journey accordingly. Because of this, no two sessions look the same.

Through an integrative lens, I draw on different schools of thought and modalities, all supported by current neuroscience. This approach allows for deep, meaningful work that leads to lasting change. I believe strongly in collaboration and mutual respect within the therapeutic space.

Extensive Experience with a Rich Professional History

My journey began in 2004 when I completed both a Diploma and an Advanced Diploma in Hypnotherapy and Psychotherapy. In 2010, I earned an MA in Integrative Arts Psychotherapy. Since then, I have worked across diverse settings in London, Zurich, and now Norwich.

Over the years, I’ve held senior clinical roles in the NHS, the Prison Service, and a Children’s Charity. This broad experience enables me to work comfortably with clients from all walks of life. Whether it’s individuals, couples, or corporate clients, my experience spans age groups and backgrounds.

Therapies and Support Offered by Benedict Blunt Psychotherapist Norwich

As an Integrative Arts Psychotherapist, I support clients facing a wide range of challenges. These include:

• Anxiety and depression

• Trauma and post-traumatic stress

• Bereavement and grief

• Addiction and eating disorders

• Relationship difficulties, divorce, or family breakdown

• Identity exploration and self-esteem

• Workplace stress and life transitions

My work also includes training and supervising professionals such as social workers, therapists, prison officers, and teachers. I continue to engage in professional development to expand my skills and knowledge.

Client Groups and Session Formats

I work with:

• Individuals seeking personal growth or support

• Couples navigating challenges or deepening connection

• Organisations investing in staff wellbeing

Sessions can take place face-to-face, via video, or over the phone. This flexibility helps clients maintain consistent support, regardless of location or life changes.

Final Thoughts on Working with Me

Therapy is a deeply personal process. With over two decades of experience and an integrative, research-informed foundation, I provide a calm and grounded space for meaningful change. If you’re ready to take the next step, I welcome you to connect with Benedict Blunt Psychotherapist Norwich.