London Psychological Services Canada

London Psychological Services – Canada

About

Professional Online Therapy for Your Well-being

At London Psychological Services, we are committed to providing high-quality psychological support, now available through convenient online therapy. In response to the COVID-19 pandemic, we have adapted our services to ensure that you can continue to receive the care you need while maintaining safety and social distancing. We understand that these uncertain times can be overwhelming, and we are here to help you navigate through them.

Online therapy is just as effective as in-person sessions, offering the same level of support and treatment. With more flexible appointment times available, you can easily fit therapy into your busy schedule, from the comfort of your own home. Our team of experienced therapists works to create a secure, supportive environment where you can focus on your mental health and well-being.

Services

Convenient and Accessible Online Therapy

London Psychological Services offers comprehensive online therapy sessions for individuals seeking help with a variety of mental health concerns. Whether you’re dealing with stress, anxiety, depression, or other psychological challenges, we provide the tools and strategies to help you move forward. The convenience of online therapy ensures that you receive the support you need without leaving your home.

Key aspects of online therapy include:

• Confidential and secure sessions: We use a reliable, encrypted platform to ensure your privacy during therapy.

• A wide range of therapy options: From cognitive behavioural therapy (CBT) to emotion-focused therapy and more, we offer various therapeutic approaches to suit your needs.

• Flexible scheduling: With online therapy, you can book appointments at times that fit your schedule.

• Accessible support: Online therapy removes the barriers of distance, allowing us to support individuals across Canada.

Preparing for Your Online Appointment

To ensure a smooth and successful online therapy session, it’s essential to prepare beforehand. Here’s what you’ll need:

1. Electronic intake and consent forms: Prior to your session, you will receive these forms via email. Please complete them before your appointment.

2. A suitable device: You’ll need a computer, laptop, or tablet with a camera, microphone, and speakers. Ensure that your device meets the minimum system requirements:

   • Operating system: Windows 10, MacOS Catalina, or newer

   • Browsers: Google Chrome, Mozilla Firefox, or Safari (latest versions)

   • Internet connection: A stable connection with a minimum of 750 kb/s download and upload speeds

3. A private, quiet space: Choose a location free from distractions where you can focus on your therapy session. It is also recommended to use headphones or earbuds for optimal sound quality.

4. Virtual waiting room: When you log into the online platform, you will be placed in a virtual waiting room until your therapist is ready to begin. If there are any technical issues, your therapist will contact you by phone to resolve them.

Additional Information

London Psychological Services strives to make therapy accessible and convenient for all individuals, regardless of location. We believe that mental health support should be readily available, especially during challenging times. Our therapists are dedicated to providing compassionate, professional care in a secure and confidential setting.

If you are ready to take the first step towards better mental health, contact us today to book your online therapy session. We look forward to supporting you in your journey toward emotional well-being.