Kathy Lamb Pilates Instructor Birmingham
- 01212576360
- 165 Knightlow Road, Harborne, B17 8PY
Paula Carleton Physiotherapist Sydney has been helping patients regain strength and mobility since 2009. Starting her career in the UK after completing her Physiotherapy degree at Keele University, Paula now brings over a decade of experience to her private practice in Australia. Her career journey from Ireland to Sydney shaped her well-rounded, hands-on approach to physiotherapy.
Paula offers a comprehensive, evidence-based approach. She doesn’t just treat symptoms—she identifies the root cause of your pain or injury. This ensures you receive treatment that is both targeted and long-lasting. Additionally, Paula believes in patient education. When you understand your condition, you can recover faster and more confidently.
With years of experience treating musculoskeletal conditions, Paula has developed an intuitive understanding of the body’s mechanics. Her expertise allows her to treat a wide range of injuries, from sports strains to postural dysfunction. Moreover, her treatment techniques continuously evolve with the latest research and methodologies.
What sets Paula apart is her commitment to holistic care. She combines traditional physiotherapy with complementary practices like Pilates. This approach promotes overall strength, flexibility, and long-term health. If Pilates is suitable for your treatment plan, Paula will guide you through customized exercises that match your goals.
Paula is particularly passionate about Pilates reformer training. This low-impact, high-result method enhances recovery and supports joint health. Especially as we age, consistent Pilates can maintain balance and strength. Paula’s deep understanding ensures you get the best results from every session.
Outside of work, Paula leads an active and balanced life. Between chauffeuring her kids to various activities and binge-watching Netflix, she manages to fit in regular swimming and Pilates classes. This personal commitment to well-being reflects in her professional care.
