Rafeek Baksh Psychodynamic Psychotherapist Maidstone

Rafeek Baksh Psychodynamic Psychotherapist Maidstone: Our Approach

Rafeek Baksh Psychodynamic Psychotherapist Maidstone offers a focused and compassionate approach to mental health. Right from the start, you will notice a warm, reflective, and structured process. Each session is tailored to your individual needs. Because therapy is not one-size-fits-all, we take time to understand your story fully.

We specialise in mentalisation informed analytic psychotherapy. This approach helps you recognise your thoughts and feelings more clearly. At the same time, it strengthens your ability to understand others. As a result, relationships become more manageable, and emotional awareness improves.

With over 15 years of experience, Rafeek Baksh offers in-depth support. Whether you're facing anxiety, depression, anorexia, or ARFID, you are not alone. Through consistent sessions, meaningful change is absolutely possible.

Who Rafeek Baksh Psychodynamic Psychotherapist Maidstone Works With

We welcome individuals, couples, groups, and organisations. If you're seeking therapy through private healthcare referrals, we can also help. Many of our clients present with eating disorders, neurodivergent-related challenges, and emotional regulation difficulties.

Although we can address a wide range of concerns, we hold specific interest in areas like anorexia, bulimia, autism-related eating issues, and depression. You will always receive care that respects both your experience and your goals.

Why Choose Rafeek Baksh Psychodynamic Psychotherapist Maidstone

Choosing the right therapist can feel overwhelming. However, working with Rafeek means engaging with someone who listens deeply and acts intentionally. Sessions use both psychodynamic and psychoanalytic frameworks. These models help uncover the roots of emotional pain, rather than just treating the surface.

Because insight and reflection take time, therapy here supports steady, lasting change. Clients often say they feel more resilient and connected after several sessions. Furthermore, the use of mentalisation strengthens emotional intelligence in everyday life.

Types of Therapy Offered

Rafeek Baksh provides both psychodynamic and psychoanalytic psychotherapy. Each type of therapy explores inner conflict, unconscious patterns, and emotional responses. By combining structured insight with a human approach, we create space for healing and growth.

Our focus remains on helping you move forward with clarity, purpose, and strength. You don’t have to face life’s challenges alone. Take the next step toward better mental health today.