Teo Furnadzhieva CBT Therapist London

Teo Furnadzhieva CBT Therapist London: Expert Cognitive Behavioural Therapy Services

Teo Furnadzhieva CBT Therapist London provides evidence-based cognitive behavioural therapy that meets each client’s unique needs. As a British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited therapist, I offer one-to-one CBT to address a wide range of mental health issues. For example, I work with generalised anxiety disorder (GAD), social anxiety, PTSD, OCD, panic attacks, depression, and low self-esteem. Through careful assessments and personalised plans, I help clients face their challenges with confidence and hope.

Teo Furnadzhieva CBT Therapist London: A Holistic and Caring Approach

In addition to CBT, I use skills from mindfulness-based cognitive therapy (MBCT), child psychodynamic therapy, and dance and movement therapy. Because of this, I provide a well-rounded approach that looks at the whole person. I always focus on creating a safe, warm space where clients feel understood and supported. As a result, clients find it easier to open up about their thoughts and feelings. Moreover, I treat every client as an individual, not just a set of symptoms.

Training and Ongoing Professional Growth

To keep my skills sharp, I regularly take part in professional development. For example, I earned a BSc (Hons) Psychology from City, University of London, and a postgraduate diploma in CBT therapy at King’s College London. I also completed courses in dance and movement therapy and mindfulness at respected universities. Furthermore, I attend webinars and training through the NHS to stay current with best practices. This ongoing learning helps me provide the best care possible.

Wide Range of Mental Health Services and Conditions Treated

I have delivered CBT therapy in private, NHS, and voluntary settings. In addition, I have worked with children, young people, and adults. For example, I co-led psychotherapy groups for children and ran social skills workshops for young people with autistic traits. I also have experience with less common issues like misophonia. I treat many conditions, including anxiety, depression, ADHD, phobias, PTSD, self-harm, and sleep problems. Most importantly, I tailor each service to fit the client’s needs and provide clear information to help them understand their journey.