Wellness on 4th Chiropractor Melville

Wellness on 4th Chiropractor Melville

About Wellness on 4th Chiropractor Melville

Wellness on 4th Chiropractor Melville offers a holistic approach to health and well-being in the vibrant Melville area. The practice sits within walking distance of Melville’s busy 7th Street, which has unique shops, cosy coffee bars, and popular restaurants. At Wellness on 4th, your health comes first. The team also provides a welcoming and caring space.

The multidisciplinary team includes Dr Jana Mostert, a skilled chiropractor, as well as a homeopath, a kinesiologist and sports therapist, and a yoga instructor. Together, the team offers services that support both physical and mental well-being. These services include nutrition and weight loss therapy. They also include lifestyle support programmes for people who take conventional chronic medication.

Wellness on 4th also focuses on convenience and affordability. The practice accepts credit and debit card payments. In addition, many treatments are claimable through medical aids. As a result, patients can access care with less stress.

Our Services

Wellness on 4th Chiropractor Melville Chiropractic Care

Dr Jana Mostert provides chiropractic care to restore spinal alignment and support optimal nervous system function. Chiropractic treatment can help manage back pain, neck pain, headaches, and sports-related injuries. The approach is gentle and non-invasive. It also suits patients of all ages, from infants to the elderly.

Acupuncture

Acupuncture uses fine needles at specific points on the body to stimulate healing and reduce pain. It can help manage chronic pain. It can also help reduce stress and support overall wellness.

Homeopathy

Our homeopath offers natural and holistic remedies based on each patient’s needs. Homeopathy focuses on the root cause of symptoms rather than only managing them. It uses highly diluted natural substances to support the body’s natural healing processes.

Kinesiology and Sports Therapy with Wellness on 4th Chiropractor Melville

Our kinesiologist and sports therapist provide specialised treatments to improve physical performance, support injury recovery, and improve muscle function. Kinesiology uses muscle testing to find imbalances in the body. The practitioner then develops personalised treatment plans.

Sports Massage

Sports massage can benefit athletes and people with physically demanding lifestyles. It helps reduce muscle tension and improve flexibility. It can also support recovery, help prevent injuries, and manage chronic pain.

Yoga Classes

Our yoga instructor offers classes that support strength, flexibility, and mental clarity. Yoga also supports physical health, relaxation, and stress reduction. Classes suit all levels, from beginners to advanced practitioners.

Nutrition and Weight Loss Therapy

We offer personalised nutrition counselling and weight loss therapy. These services support healthy lifestyle changes through tailored meal plans and guidance on a balanced diet. Lifestyle support programmes also help people who manage chronic conditions and take conventional medication.

Personal Training

Our personal training services help individuals work towards their fitness goals safely and effectively. Whether you want to improve strength, build endurance, or improve overall fitness, our trainer develops a customised exercise programme for your needs.

Additional Information for Wellness on 4th Chiropractor Melville

Who Can Benefit from Our Services?

Wellness on 4th Chiropractor Melville services can support a wide range of individuals, including:

• People with chronic pain, including back pain, neck pain, and headaches.
• Athletes who want to improve performance and recover from injuries.
• Individuals seeking natural and holistic healthcare options.
• People who want to improve fitness, flexibility, and overall health.
• Patients who need support with weight management and nutrition.
• Individuals who manage stress and seek mental and physical balance through yoga.

Payment and Medical Aid

We accept most major credit and debit cards. Payment is required on the day of treatment. Many treatments are covered by medical aids. Therefore, patients can claim back expenses where applicable.