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Hypotension

Woman sitting with a blood pressure cuff, appearing dizzy or unwell, indicating low blood pressure.

A young woman experiences light-headedness while monitoring her blood pressure, a common sign of hypotension.

Overview of Hypotension
Hypotension, commonly referred to as low blood pressure, is a condition in which a person’s blood pressure falls below the normal range, typically defined as less than 90/60 mmHg. While high blood pressure (hypertension) often garners more attention due to its long-term cardiovascular risks, hypotension can also be problematic, particularly when it causes symptoms such as dizziness, fainting, fatigue, or blurred vision. In severe cases, it can be life-threatening if it leads to inadequate blood flow to vital organs like the brain, heart, and kidneys.
This opening section covers the definition, types, causes, and general importance of hypotension. We look at how it affects healthy people and those with medical problems. Although some people naturally have low blood pressure with no issues, for others, hypotension signals a serious problem that needs a doctor’s care.

What Is Blood Pressure?

To understand hypotension, it helps to know what blood pressure means. Blood pressure is the force blood puts on artery walls as it moves. Doctors measure it in two ways:

  • Systolic pressure: Pressure when the heart beats and pushes blood out
  • Diastolic pressure: Pressure when the heart rests between beats
    A normal reading is about 120/80 mmHg. When numbers stay below 90/60 mmHg, especially with symptoms, doctors may call it hypotension.

Types of Hypotension

Several types of hypotension exist, each with different causes and effects:

  1. Orthostatic (Postural) Hypotension
    This happens when someone stands up fast from sitting or lying down. Blood pressure drops suddenly because the body doesn’t adjust quickly. It often occurs in older people, those on certain drugs, or with nerve problems.
  2. Postprandial Hypotension
    Mostly seen in older adults, this type happens after eating. Blood moves to the stomach for digestion. If blood pressure doesn’t adjust, it can cause dizziness or falls.
  3. Neurally Mediated Hypotension (NMH)
    Common in children and young adults, this type results from mixed signals between the heart and brain. Standing long or stress may trigger it.
  4. Severe Hypotension (Shock)
    This is a medical emergency. Blood pressure drops dangerously low because of injury, bleeding, infection, allergic reaction, or heart failure. Without fast treatment, organs can fail.

Is Hypotension Always a Problem?

Not always. Some people have low blood pressure all the time without symptoms. Young, healthy people and athletes often fall into this group. In fact, low blood pressure may protect against heart disease and stroke.
However, hypotension becomes a concern if it causes symptoms like:

  • Light-headedness or dizziness
  • Fainting (passing out)
  • Blurred vision
  • Nausea
  • Tiredness
  • Trouble concentrating
    If symptoms get worse, signs like cold, clammy skin or confusion may appear. These need urgent care.

Causes of Hypotension

The causes of hypotension range from short-term and lifestyle-related to serious and ongoing conditions. Some common causes include:

  • Dehydration: Losing too much water lowers blood volume and pressure
  • Blood loss: From accidents or internal bleeding
  • Heart problems: Such as irregular beats, weak pumping, or faulty valves
  • Hormone problems: Like adrenal gland failure or thyroid disease
  • Medicines: Including water pills, blood pressure drugs, and some antidepressants
  • Infections: Especially severe ones like sepsis
  • Nutritional shortages: Low vitamin B12 or folate levels
  • Pregnancy: Hormones cause blood vessels to widen, lowering pressure
    Finding the cause helps doctors decide the right treatment.

At-Risk Populations

Anyone can get hypotension, but some people have higher risk:

  • Older adults, especially those on many medicines or with nerve problems
  • People with long-term diseases like Parkinson’s or diabetes
  • Patients after surgery, due to anaesthesia or blood loss
  • Pregnant people, because of hormone and blood flow changes
  • Athletes, who have strong hearts and low resting heart rates

Impact on Daily Life

Mild hypotension might go unnoticed. But if it causes symptoms, it can affect daily tasks. Things like driving, exercising, or climbing stairs may become hard. Older adults with postural hypotension face a greater risk of falls and injuries.
Symptoms that come and go can make life unpredictable. Chronic hypotension may leave people tired or foggy-headed, affecting mood and work.

When to Seek Medical Advice

Occasional dizziness or tiredness may not be serious. But if symptoms last or worsen, see a doctor. A sudden drop in blood pressure with confusion, cold hands or feet, or shallow breathing can be an emergency.
Doctors check blood pressure in different positions, run blood tests, and may order heart monitoring or scans to find the cause.

Conclusion

Hypotension covers many conditions, from harmless low readings to emergencies. Understanding the situation matters — whether a young healthy person has low pressure with no symptoms or an elderly person faints often. Early recognition of the causes of hypotension helps avoid injuries, organ damage, or death. With good care, most people live safely and actively despite low blood pressure.

[Next: Causes of Hypotension →]

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