Ilhaam Solomons Clinical Psychologist Cape town

Ilhaam Solomons Clinical Psychologist Cape Town

Ilhaam Solomons Clinical Psychologist Cape Town provides professional psychotherapy services in the Northern Suburbs of Cape Town. She works directly with adolescents and adults, helping them manage trauma, anxiety, depression, and relationship challenges. Clients receive tailored, supportive, and practical guidance in a safe environment.

Psychotherapy for Trauma Survivors

Ilhaam Solomons Clinical Psychologist Cape Town offers psychotherapy for survivors of various trauma types. These include gender-based violence, physical, emotional, or sexual abuse, sexual harassment, workplace victimization, divorce, bereavement, retrenchment, and challenges faced by individuals and families living with HIV/AIDS.

Relationship Support and Couples Therapy

Clients benefit from support in relationships. Couples therapy, particularly for gay couples, addresses communication, conflict, and blended family challenges. The practice helps families adjust to change, co-parent effectively, and redefine family systems. Conflict resolution for work colleagues and management teams is also provided.

Trauma Counselling and Critical Incident Support

Ilhaam Solomons Clinical Psychologist Cape Town supports survivors of critical incidents such as sexual assault, physical assault, hijacking, armed robbery, motor vehicle accidents, and other traumatic events. Clients learn coping strategies and gain emotional stability after life-altering experiences.

Anxiety and Mood Management

Services include support for post-traumatic stress, panic attacks, obsessive-compulsive tendencies, general anxiety, depressed mood, burnout, and compassion fatigue. She guides clients through personal development and growth while helping them manage day-to-day stress.

Expressive Art and Mindfulness Groups

Small expressive art and mindfulness groups allow clients to explore creativity and self-awareness in a safe and supportive environment. These sessions enhance personal insight and emotional resilience.

Training and Information Sessions

The practice provides training and sessions on topics including sexual harassment, depression, anxiety, trauma, transformation, diversity, conflict management, anger, stress management, and motivation.

Media Contributions

Ilhaam Solomons Clinical Psychologist Cape Town shares expert opinions on radio and in popular magazines to educate the public on mental health topics.

Contact and Office Information

Clients can reach us by email at psychology@anellenaudelester.co.za or by phone at 021 948 0158. WhatsApp appointments are available at 071 246 9168. The practice is located at 41 Boston Street, Boston, Bellville, 7530, with office hours Monday to Friday from 8:00 to 12:30.