Cape Town Psychologists Sea Point

Cape Town Psychologists Sea Point

Cape Town Psychologists Sea Point are committed to your mental wellbeing. We provide support whether you face a crisis or seek personal growth. This mental health professionals guide you with care and expertise.

Our Approach to Therapy

Our therapists specialise in a variety of psychological methods. We carefully match each client with a psychologist suited to their needs. This ensures you get the best results for your unique situation. Whether in-person or online, our therapy sessions help you manage stress, anxiety, depression, and more.

Services Offered by Cape Town Psychologists Sea Point

We provide a range of services to support mental health:

• Psychotherapy (in-person and online)

• Affordable counselling through Kuthetha Nathi / Talk to Us

• DBT Group Therapy with Daniel Rabinowitz

• Therapist Referral Network for collaboration among professionals

• Public talks and expert training

Affordable Counselling Services

If you lack medical aid or cannot afford full professional rates, Kuthetha Nathi / Talk to Us provides cost-effective support. Our lay counselling helps individuals navigate challenges and build coping strategies. We encourage contacting us for an initial consultation and guidance.

Dialectical Behaviour Therapy (DBT)

Cape Town Psychologists Sea Point offers DBT Group Therapy led by Daniel Rabinowitz, the only DBT-LHC Board of Certification Licensed Clinician in South Africa. These groups focus on reducing intense and erratic emotions. Sessions occur every Monday from 18:00 to 20:00. DBT helps individuals gain control over emotions, improve relationships, and manage stress effectively.

Referral Network

Our psychologist referral network connects mental health practitioners. We host quarterly Meet and Greet events for training and collaboration. These events are HPCSA-accredited and provide 1 CPD point. New professionals are welcome to join by contacting our network coordinator directly.

Public Talks and Expert Training

We offer public talks and workshops on specialised topics:

• Personality disorders and addictions (Daniel)

• Eating disorders (Dewald, Lauren, Sarit)

• Family systems and play therapy (Lara)

• Sex and gender therapy (Chantal)

Organisations and individuals can book expert-led sessions to gain knowledge and strategies for mental wellbeing.

Common Issues Treated

Cape Town Psychologists Sea Point help individuals with:

• Stress, depression, anxiety, bipolar disorder, trauma (PTSD)

• Personality disorders, suicidal thoughts, anger, impulsivity

• Eating disorders including anorexia, bulimia, disordered eating

• Relationship issues, couples therapy, separation or divorce

• Autism spectrum disorder, learning difficulties, school refusal

• Self-harm, addiction, behaviour modification, sleep problems

• Low self-esteem, bereavement, and sexuality concerns

Why Consult a Psychologist?

Seeking help from a mental health professional is not a weakness. Our psychologists provide guidance, support, and personalised treatment plans. Clients gain insight, coping strategies, and tools to navigate life’s challenges. Consulting a professional ensures you are better equipped for success and personal growth.