Annette Louw Dietitian Bloubergstrand

Annette Louw Dietitian Bloubergstrand

Welcome to Annette Louw Dietitian Bloubergstrand, where your path to better health starts today. Annette Louw Dietitian Bloubergstrand provides expert nutritional advice tailored to your individual needs, helping you achieve lasting results. With a focus on weight management and personalized nutrition, the practice guides you towards a healthier lifestyle.

Meet Annette Louw Dietitian Bloubergstrand

Annette Louw completed her Bachelor of Science honors degree in Human Nutrition and Dietetics at the University of Stellenbosch in 2014. After a year of community service, she returned to Cape Town and began working as a private practicing registered dietitian. Annette specializes in science-based weight management and continuously updates her skills through ongoing training. She is registered with the Health Professions Council of South Africa (HPCSA), ensuring her clients receive current, evidence-based advice.

Weight Management Services

Annette offers a structured approach to weight loss using the OPTIFAST Very Low Calorie Diet Program. This program helps clients lose weight safely and effectively, with an average rate of 1.2–2.5 kg per week. It uses scientifically formulated meal replacements, including shakes, bars, and pudding, across four phases: rapid weight loss, gradual reduction, stabilization, and maintenance. Annette supports each client with guidance to maintain results long-term.

Individual and Group Consultations

The practice provides one-on-one and small group consultations (maximum 2 people). Each consultation focuses on tailored nutrition interventions to improve your overall health. Annette works with clients to create realistic, sustainable plans that fit their lifestyle and goals. These sessions also include practical advice for daily eating habits and meal planning.

Discovery Vitality Assessments

Clients can earn 1,000 Discovery Vitality points by completing an annual nutritional assessment. The 45-minute session includes practical guidelines for healthy eating and lifestyle adjustments.

Optiway Food Sensitivity Testing

Annette offers food sensitivity testing using a simple finger prick. The test identifies up to 222 foods and drinks that may cause reactions like acne, bloating, fatigue, rashes, or digestive issues. Understanding your sensitivities helps you make informed dietary choices.

Geneway DNA Testing

Annette is an accredited Geneway practitioner, providing four DNA-based nutritional tests: GeneDiet, GeneWellness, GeneSkin, and GeneSport. Clients can also opt for GeneCombo to assess all areas at once. These tests reveal genetic predispositions to deficiencies, health risks, and ideal diets.

Discovery Health Assessments

Discovery Health members can access two annual health checks through their risk and preventative benefit. These include HIV testing, cholesterol and glucose screening, blood pressure measurement, posture analysis, eyesight checks, and dietary guidance.

Start Your Healthy Journey Today

Nutrition is the foundation of a healthy lifestyle. With expert guidance from Annette Louw Dietitian Bloubergstrand, you can achieve your health goals safely and sustainably. Book an appointment today to begin your journey toward a healthier you.

Practice Address:
33 Compass Close, Blouberg Sands, Cape Town, South Africa

Phone:
076 411 3339

Business Hours:
08:00 – 17:00