Kate Standley Dietitian Kirstenhof

Kate Standley Dietitian – Kirstenhof

About Me

Kate Standley, BSc. DIET (US), PENG (QMU), is a passionate and experienced dietitian who believes in the transformative power of nutrition. After earning her Dietetics degree in South Africa, Kate began her career in community health before moving to the UK to further her studies. Her professional journey included roles across the UK, culminating in critical care at Bristol Heart Hospital.

Witnessing the impact of lifestyle conditions in critical care inspired Kate to transition into private practice, where she focuses on preventative care. Her approach centres on helping individuals foster positive relationships with food, believing that food is meant to be enjoyed, not feared. With a strong emphasis on practical, low-fuss, and tasty nutrition, Kate finds joy in guiding her clients toward healthier lifestyles.

Services

Kate offers expert nutritional advice and personalised guidance on a wide range of health concerns, including:

• Weight Management
• Diabetes Mellitus & Insulin Resistance
• Vegetarian, Vegan, and Pescatarian Diets
• Fussy Eaters
• Hypertension
• Cardio & Lipid Conditions (e.g., Cholesterol)
• Sports Nutrition
• Gut Health (e.g., Irritable Bowels)
• Hormonal Issues (e.g., Menopause, PCOS)

Additional Information

Kate’s extensive experience spans community health, hospital care, private practice, and corporate settings, giving her a broad perspective and expertise in dietetics. Her mission is to empower clients with the knowledge and tools they need to enjoy a balanced, healthy lifestyle while building a positive relationship with food.

Whether you’re seeking support for a specific condition or aiming to improve your overall well-being, Kate is here to help you every step of the way