Åsa Lindgren Psychologist Psychotherapist Stockholm

Åsa Lindgren Psychologist Psychotherapist Stockholm

Welcome to Åsa Lindgren Psychologist Psychotherapist Stockholm. My name is Åsa Lindgren, and I provide professional psychological help and psychotherapy in Stockholm. I am a licensed psychologist and licensed psychotherapist, certified in EMDR, and also work as a supervisor in psychotherapy. At Psykologkontakt Stockholm, I offer tailored sessions for children, adolescents, young adults, adults, and elderly clients, as well as couples. You can meet me individually or together with your partner or relative. I aim to provide quick appointments and also offer online psychotherapeutic conversations.

About Åsa Lindgren Psychologist Psychotherapist Stockholm

I have many years of professional experience working in psychiatry, oncology, occupational health, and business. I provide both short-term focused sessions and longer psychotherapy processes. My work includes crisis and disaster support, assessment and evaluation, coaching, and counseling.

Modern Treatment Methods

I follow the ethical rules of the Swedish Psychological Association and offer evidence-based methods for various psychological problems, including depression, anxiety, trauma, low self-esteem, shame and guilt, relationship difficulties, life crises, grief, and conflicts. I also perform evaluations for neuropsychological conditions like ADHD, AST (Asperger’s), and memory or concentration difficulties.

EMDR Therapy for Trauma

I am a certified EMDR therapist. EMDR is an effective method for treating trauma, PTSD, and related issues. It is safe for children and adolescents and can be adapted to meet developmental needs, supporting children as young as two years old.

Cognitive Behavioral Therapy – CBT

CBT is widely used in Stockholm for both primary care and specialist psychiatry. This method helps clients address thoughts, feelings, and behaviors through structured techniques, improving coping and daily functioning.

Psychodynamic Therapy – PDT

In psychodynamic therapy, mental symptoms are viewed as meaningful and understandable. PDT helps clients explore underlying causes of distress and develop insight, improving long-term emotional well-being.

My Way of Working

I start with initial conversations to understand your concerns, background, treatment options, and goals. Together, we decide on the best path forward. I often integrate multiple treatment methods to ensure the approach suits each individual’s needs.

Location and Reception

My practice is located at Dalagatan 25 in Vasastan, near Odenplan T-Bana. Evening appointments are available on certain days. Contact me to book an appointment or ask questions.

Booking and Consultation

I offer a free consultation with no obligation to continue if it doesn’t feel right. This allows clients to make an informed choice about their psychological treatment.

Åsa Lindgren Psychologist Psychotherapist Stockholm provides professional, evidence-based support for a wide range of psychological issues in a welcoming and accessible setting.