Lottie Nelson Physiotherapist Kendal UK

Lottie Nelson Physiotherapist Kendal UK at Kendal Physio

Lottie Nelson Physiotherapist Kendal UK supports people who want to move better and feel stronger. She helps people return to daily life with less pain and more confidence. She listens closely and builds care around each person’s goals. Because of this, every plan feels clear and easy to follow.

Lottie earned her BSc Physiotherapy degree at the University of Sheffield. After she qualified, she returned to the South Lakes where she grew up. This move helped her serve the local community she knows well. During her training, she also completed a diploma in sports massage. This extra skill allows her to use both hands-on care and guided movement.

She enjoys musculoskeletal physiotherapy the most. This area focuses on muscles, joints, and movement problems. She also enjoys learning about each patient’s daily routine. Then she shapes treatment to fit work, hobbies, and family life. As a result, plans stay realistic and effective.

Training and Professional Background

Lottie built strong skills during her university placements. She worked with people of all ages and activity levels. These experiences helped her improve assessment skills and exercise planning. She now uses these skills to guide recovery and prevent future issues.

She explains each step of care in simple terms. She avoids long medical words. Instead, she uses clear and direct language. This helps people stay confident and involved in their progress.

Conditions Commonly Treated

Lottie treats many everyday movement problems. These include low back pain and neck pain. She also helps with sciatica and shoulder pain. Many people visit her for hip pain and knee pain. She also supports people who live with arthritis.

She works with sports injuries and work-related strain. She also helps before surgery and during recovery after surgery. Because of this, many people trust her during important recovery stages.

Services Available at Kendal Physio

Patients can book many services where Lottie works. These include physiotherapy and sports massage sessions. Shockwave therapy helps reduce stubborn pain. Women’s health physiotherapy supports pelvic and postnatal needs.

She also helps active children with safe movement and recovery. Running assessments help improve form and reduce injury risk. Occupational health sessions help people stay strong at work. Knee brace guidance supports joint stability when needed.

Each session starts with a clear check-up. Then she sets goals and explains the plan. After that, she teaches exercises that suit daily routines. She also checks progress often and updates plans when needed.

Lottie Nelson Physiotherapist Kendal UK Treatment Style

Lottie Nelson Physiotherapist Kendal UK uses a friendly and supportive approach. She encourages steady progress instead of rushed results. She focuses on small steps that build lasting strength. This method helps people stay active long term.

She believes teamwork leads to better results. Therefore, she invites feedback and adjusts care as needed. She also shares tips to reduce repeat injury. This includes posture advice and simple home habits.

Life Outside the Clinic

Lottie grew up on a family farm. She always enjoyed horse riding and outdoor life. Today, she still enjoys the gym and swimming in the Lakes. She recently started running as well. Because she stays active, she understands common training problems.

Her lifestyle helps her relate to active patients. It also helps her guide safe return to sport and exercise.

Booking Your Appointment

You can book an appointment at Kendal Physio today. Lottie will guide you from your first visit through recovery. She will explain your condition and outline clear next steps. With steady support, you can move with more comfort and confidence again.