Serenity Counselling Hub Observatory

Serenity Counselling Hub, Observatory

About Serenity Counselling Hub, Observatory

At Serenity Counselling Hub, Rafiequa Saban, a Cum Laude BPsych graduate from Pearson Institute, offers compassionate therapy. Specialising in addictions, anxiety, depression, and self-esteem issues, Rafiequa blends person-centred therapy with techniques from CBT, DBT, and Schema Therapy to help clients overcome challenges and foster personal growth.

Services

• Addiction Counselling: Support for substance and process addictions.
• Therapy for Anxiety and Depression: Tools to manage anxiety and depression.
• Self-Esteem and Personal Growth: Build confidence and emotional well-being.
• CBT: Challenge negative thought patterns to improve mental health.
• DBT: Manage emotions and improve relationships.
• Schema Therapy: Address deep-rooted beliefs affecting self-perception and relationships.

Additional Information

• Education: BPsych (Cum Laude), Health Professions Council of South Africa (PRC 0036315), Board of Healthcare Funders (1090534).
• Approach: A safe, empathetic space for exploration and growth.
• Book a Session: Take the first step towards transformation by booking a session today.