Kathy Lamb Pilates Instructor Birmingham
- 01212576360
- 165 Knightlow Road, Harborne, B17 8PY
Lee Thomas Physiotherapist Somerset West specializes in sports injuries & rehabilitation, providing expert care to restore movement and prevent re-injury. Lee-Roy Thomas (Lee) is the head physiotherapist and owner, having qualified in 2011 from UCT.
Moreover, he has worked in tertiary hospitals in Gqeberha, Cape Town, and Doha, Qatar, gaining extensive experience in various surgical and non-surgical conditions. As a result, he has developed expertise in sports injuries, orthopaedics, and neuromuscular conditions.
Lee Thomas Physiotherapist Stellenbosch has worked with False Bay Rugby Club from 2012 to their Gold Cup-winning season in 2017. Due to his vast knowledge in sports rehabilitation, he ensures that athletes recover safely and return to peak performance.
If he’s not in the practice, you’ll likely find him spending quality time with his family or training at a functional gym or CrossFit box.
Injuries from sports or physical activities require structured rehabilitation. Not only do specific exercises improve strength, flexibility, and balance, but they also aid recovery and reduce re-injury risks.
Additionally, rehabilitation involves pain management, manual therapy, dry needling, mobility drills, and strength training. This tailored approach, therefore, ensures optimal recovery.
Neuromuscular skeletal conditions often stem from poor joint mobility and movement control. Consequently, these issues can cause discomfort, pain, and impaired function.
To address this, our physiotherapist conducts a thorough medical history and movement assessment. By utilizing manual therapy and targeted exercises, we restore mobility and enhance movement control effectively.
Physiotherapy not only prepares patients for surgery but also enhances post-surgical recovery. Pre-operative rehabilitation strengthens muscles and maintains flexibility, which helps minimize mobility loss.
Similarly, post-surgical rehabilitation restores strength and assists patients in regaining their baseline function. Through personalized programs, we ensure a smoother and more efficient recovery process.
