Johnston-Boers Physiotherapy Cape Town

Johnston-Boers Physiotherapy Cape Town

Johnston-Boers Physiotherapy Cape Town offers a wide range of health services from a dedicated team of professionals. Established in 2013, the practice includes physiotherapists, a GP, psychologist, occupational therapist, dietitian, integrative doctor, and registered counsellor. The team supports continuous health and well-being while making care as accessible as possible.

About Johnston-Boers Physiotherapy Cape Town

At Johnston-Boers Physiotherapy, the team understands that good health includes physical, mental, and emotional well-being. Therefore, the professionals work together to support each client and provide well-rounded care. In addition, the practice offers specialised classes, including Pilates and Aquatic Therapy, to help improve fitness, strength, and mobility.

Physiotherapy Services

The practice provides hands-on physiotherapy treatments for people with musculoskeletal conditions. These treatments include joint mobilisation to improve movement, soft tissue mobilisation to ease pain and tightness, and acupuncture for pain relief and healing. The team also provides rehabilitation for injuries, whether they are recent or long-term.

Pilates and Aquatic Therapy at Johnston-Boers Physiotherapy Cape Town

Pilates classes suit people of all fitness levels. They focus on posture, alignment, core strength, stability, relaxation, and the mind-body connection. With controlled movements, Pilates offers a gentle and effective way to support physical health and help prevent injury.

Aquatic Therapy provides a low-impact setting for rehabilitation and exercise. Because water supports the body, it reduces strain on the joints and muscles. As a result, it can help people recovering from surgery or injury, as well as people managing chronic conditions. Benefits include better balance and mobility, improved core stability and strength, and increased endurance and flexibility. It can also benefit people with arthritis or joint pain.

Baby Swimming Classes at Johnston-Boers Physiotherapy Cape Town

The practice offers baby swimming classes that promote water awareness, safety, and fun for parents and babies. Classes include water familiarisation, safety skills, and parent-baby bonding through aquatic activities. They also help babies build confidence in the water while supporting early physical development.

Additional Information

Johnston-Boers Physiotherapy has a multidisciplinary team of health professionals to support comprehensive care. The practice also provides convenient off-street parking for easy access.

Contact the practice to sign up for Pilates, Aquatic Therapy, or baby swimming classes. The team aims to provide an inclusive and supportive environment for every client.

If you are looking for personalised physiotherapy care or specialised classes, Johnston-Boers Physiotherapy at Alphen House is here to assist. Get in touch today to book your appointment or learn more about how the team can support your health goals.