Marian Penso Physiotherapy Claremont

Marian Penso Physiotherapy – Claremont

About Marian Penso

Marian Penso is an experienced physiotherapist with a strong commitment to helping her patients recover and optimise their physical health. Specialising in the treatment of neuromusculoskeletal conditions, Marian has a comprehensive postgraduate training in Orthopaedic Manual Therapy (OMT). With her expertise, she treats a wide variety of musculoskeletal disorders, focusing on nerve, muscle, bone, and joint-related conditions.

Marian is deeply passionate about sports and the active lifestyle. A keen mountain biker, mountaineer, rock climber, and runner, she has a unique insight into sports-related injuries, providing specialised care for athletes. Her extensive background in these activities allows her to understand the demands on the body and provide tailored rehabilitation.

Having worked as a physiotherapist for teams in the prestigious Cape Epic Mountain Bike Stage Race for seven consecutive years, Marian brings specialised knowledge in treating sports injuries and supporting athletes in their recovery.

Services Offered

At Marian Penso Physiotherapy, we offer an array of services aimed at treating various conditions and helping you achieve optimal physical function.

Orthopaedic Manual Therapy (OMT)

Marian is a specialist in Orthopaedic Manual Therapy (OMT), a comprehensive, postgraduate approach to treating musculoskeletal conditions. This treatment focuses on the body’s nerves, muscles, bones, and joints to improve movement, reduce pain, and address a range of neuromusculoskeletal disorders. Common conditions treated with OMT include:

• Neck and back pain
• Disc prolapse and discogenic disorders
• Sciatica and nerve-related conditions
• Headaches and postural conditions

Sports Physiotherapy

As an avid athlete, Marian has a special interest in sports physiotherapy. Whether you’re recovering from an injury or aiming to prevent one, Marian provides treatments tailored to the needs of athletes, including rehabilitation for a wide range of sports injuries. Her own experiences as a mountain biker and mountaineer allow her to bring a unique perspective to treating sports-related conditions.

Sports Injury Rehabilitation

Marian works with individuals to help them recover from injuries sustained during sporting activities. Whether it’s a soft tissue injury, joint sprain, or more complex trauma, Marian’s rehabilitation strategies focus on getting athletes back to their peak performance as quickly and safely as possible.

Post-Operative Rehabilitation

Marian also provides rehabilitation for individuals recovering from surgical procedures. This includes specialised exercises and therapies designed to restore function, strength, and mobility.

Marian’s Sporting Achievements

Marian’s deep understanding of sports injuries is further strengthened by her participation in challenging athletic feats. Some of her more impressive achievements include:

• Tour Divide: A 4418 km mountain bike race along the US Rockies.
• joBerg2c: A 930 km mountain bike race from Johannesburg to Scottborough.
• Mera Peak in Nepal: A 6476-metre mountain in the Everest Region.
• Mount Kenya: The second-highest mountain in Africa, standing at 5188 metres.
• The iconic Annapurna Circuit in Nepal and Everest Base Camp treks.

These experiences have not only built Marian’s personal endurance but also enhanced her expertise in treating high-performance athletes.