PhysioFirst Elardus Park Pretoria

PhysioFirst Elardus Park – Your Trusted Physiotherapy Practice in Pretoria

About Us

PhysioFirst Elardus Park is a reputable physiotherapy clinic offering comprehensive services for a variety of musculoskeletal conditions. Established by Ria Sandenbergh in 2001, the practice is dedicated to providing high-quality physiotherapy care to help patients manage pain, recover from injuries, and enhance their overall health. Ria holds a Master’s Degree in Sport Medicine and has a wide range of expertise in treating chronic pain, sports injuries, and rehabilitation.

Over the years, Ria has developed a strong reputation in the field, having worked extensively in both hospital and outpatient settings, as well as in school sports for 13 years. Although she is no longer active in school sports, Ria continues to offer exceptional care at PhysioFirst. She is passionate about providing tailored treatments to help patients live pain-free and improve their quality of life.

The practice also includes a team of highly skilled physiotherapists, each bringing their unique expertise. Liska Botha, for example, shares a passion for running, CrossFit, and swimming, and enjoys hiking and netball in her spare time. Sheen Akassa, a graduate of the University of Cape Town, has experience in both private practice and disability claims, with a particular interest in helping patients regain their highest functional level.

Our Services

At PhysioFirst Elardus Park, we offer a range of physiotherapy services designed to cater to your individual needs. Our approach is holistic, starting with a comprehensive evaluation to identify the root cause of your pain. Following the evaluation, we create a personalised treatment plan that may include a variety of interventions, including exercise therapy, rehabilitation, and manual techniques.

Our Core Services Include:

• Strapping: For support and injury prevention.
• Dry Needling: A therapeutic technique used to relieve muscle pain and tightness.
• Sports Massage: To reduce muscle tension, enhance performance, and aid recovery.
• Cupping Therapy: To promote blood flow and reduce pain.
• Rehabilitation & Exercise Therapy: Focusing on building strength, flexibility, and mobility, with a focus on preventing future injuries.

We treat a wide range of conditions, such as:

• Headaches: With a focus on reducing pain and improving movement.
• Back & Neck Pain: Effective treatments for both chronic and acute pain.
• Joint Pain: Including shoulder, knee, elbow, and wrist pain.
• Sports Injuries: Recovery from injuries related to physical activity, including strains, sprains, and ligament injuries.

Our treatment philosophy is summed up in our motto: TREAT • PREVENT • EDUCATE. We firmly believe that educating patients about their conditions is key to ensuring long-term recovery and pain prevention. Understanding the cause of pain is essential for reducing fear and promoting healing, which is why we make it a priority to empower our patients with knowledge.

Fees and Payment Information
At PhysioFirst Elardus Park, we aim to make physiotherapy accessible to all. We accept medical aid claims directly from most providers, though a small co-payment may apply depending on your plan. We are affiliated with Discovery and Bestmed as preferred providers.

For private patients, we offer easy credit card payment options and will provide an invoice for your convenience. Below are our standard fees:

• Evaluation and First Consultation: R750
• Follow-up Consultation: R640
• Pensioners: Evaluation and First Consultation: R630
• Pensioners: Follow-up Consultation: R580
• Sports Massage: R475

Please note that all consumables will be charged separately. We operate on a cashless basis, making the payment process straightforward and secure.

Additional Information

We pride ourselves on our professional approach to rehabilitation and patient care. Our team continuously undergoes further training to stay current with the latest treatment techniques, ensuring we always offer the best possible care. At PhysioFirst, we understand the importance of a personalised approach, which is why we tailor each treatment plan to meet the unique needs of our patients.