Physios In Touch Sandton

Physios In Touch – Sandton

About Us

At Physios In Touch, we are committed to delivering expert physiotherapy care in Sandton. Whether you are dealing with chronic pain, recovering from surgery, or aiming to stay active as you age, our team provides personalised treatment plans to help you achieve your goals.

We believe movement is essential to a healthy, pain-free life. Our hands-on approach, combined with evidence-based techniques, ensures that every patient receives high-quality care tailored to their specific needs. We work closely with other healthcare professionals to provide a holistic recovery journey.

Our Services

Back, Neck, and Joint Care

Persistent pain in your back, neck, or joints can disrupt your daily life. Our physiotherapists specialise in treating spinal conditions, including lower back pain, sciatica, whiplash, and headaches. We start with a comprehensive assessment and create a personalised treatment plan focused on relieving pain and restoring movement.

Sports Injury Rehabilitation

Injuries can be frustrating, whether you’re an elite athlete or someone who enjoys an active lifestyle. Our team accurately diagnoses sports-related injuries and applies soft tissue therapy, joint mobilisation, and rehabilitative exercises to speed up recovery. We also collaborate with on-site biokineticists to strengthen weak areas and prevent future injuries.

Pain Management

Chronic pain affects both the body and mind, making daily tasks difficult. We assess underlying causes and use a combination of manual therapy, education, and goal-setting to help you manage and reduce pain. Our approach empowers patients to regain control over their lives and return to the activities they love.

Chest and Sinus Physiotherapy

Recurrent chest infections, sinus headaches, and persistent coughs can be draining. Our specialised chest physiotherapy techniques help clear congestion, improve breathing, and reduce the risk of further infections, providing long-term relief.

Post-Operative and Orthopaedic Rehabilitation

Recovery after surgery requires expert guidance. We liaise with your surgical team to ensure a structured rehabilitation plan that aligns with your goals. Our post-operative care focuses on pain relief, mobility restoration, and regaining strength to help you return to your normal routine as quickly and safely as possible.

Maternity and Postnatal Care

Pregnancy brings many changes to the body, often leading to discomfort and pain. We provide safe, non-invasive treatment for pregnancy-related back pain and postnatal recovery. Our services include breast care for new mothers, pelvic floor exercises, and core rehabilitation to aid in a smooth transition into motherhood.

Pelvic Health and Incontinence Treatment

Pelvic floor dysfunction can lead to conditions like stress incontinence and overactive bladder issues. We offer discreet and effective treatment options to help both men and women regain control. Through targeted exercises and personalised therapy, we assist patients in improving muscle function and enhancing quality of life.

Active Ageing and Fall Prevention

Staying active as you age is crucial for maintaining independence and overall health. Our tailored exercise programmes focus on strength, endurance, and balance to reduce the risk of falls and manage conditions like arthritis, osteoporosis, and diabetes. We also offer group exercise classes to support social engagement and long-term mobility.

Additional Information

At Physios In Touch, we believe in providing more than just treatment—we empower our patients with the knowledge and tools to take charge of their health. Our hands-on approach, combined with rehabilitation strategies, ensures sustainable results.