Claire Lund Clinical Psychologist Claremont

Claire Lund Clinical Psychologist | Private Practice in Claremont

About Claire Lund

Claire Lund is a highly experienced Clinical Psychologist with over 12 years of dedicated practice. She is based at 12 Harfield Road, Claremont, Cape Town, where she offers both online and face-to-face therapeutic services.

Claire holds a Master’s Degree in Clinical Psychology from the University of the Western Cape. She completed her clinical internship at Tygerberg and Stikland Hospitals, gaining invaluable experience across various psychiatric settings. Her training included rotations in:

• Child and Adolescent Psychiatry: Supporting young people with acute mental health challenges.
• Adult Neuropsychiatry: Assisting adults with complex neuropsychiatric conditions.
• Addiction Treatment: Providing psychological services within the alcohol addiction unit at Stikland Hospital.

Following her internship, Claire completed her community service at Drakenstein/Victor Verster Prison, where she delivered psychological care to offenders. Her early career path equipped her with a diverse skill set and a compassionate approach to working with individuals from all walks of life.

In 2012, Claire opened her private practice in Mouille Point and later moved to the Cape Town Medispa in 2013. Beyond her practice, she also contributed to academia by lecturing and supervising Bachelor of Psychology students at Pearson Institute of Higher Education from 2013 until 2021.

Since 2021, Claire has expanded her practice to offer full-time services, embracing both digital and in-person therapy to accommodate her clients’ needs.

Therapeutic Approach

Claire’s therapeutic method is primarily informed by psychodynamic principles, though she adapts her approach to suit the individual needs of each client. Her practice is grounded in the belief that a strong therapeutic relationship is essential to achieving meaningful and lasting change.

She creates a collaborative and supportive space, encouraging clients to explore their thoughts and feelings openly. Her approach is not only professional but also warm and empathetic, providing a secure environment where clients can fully engage in the therapeutic process.

Services Offered

1. Adult Psychotherapy

Claire offers both long-term and brief individual psychotherapy to address a range of psychological concerns. Her sessions are designed to help clients:

• Manage Mood and Anxiety Disorders: Including depression, generalised anxiety, and panic disorders.
• Navigate Adjustment Difficulties: Such as coping with major life changes or transitions.
• Foster Personal Growth: Enhancing self-awareness and building confidence.
• Address Relationship Challenges: Assisting with interpersonal difficulties, whether in familial, professional, or romantic contexts.
• Support Bereavement and Loss: Helping clients process grief and find a path forward.
• Manage Life Stressors: Offering strategies for work-life balance and professional challenges.
• Guide Through Parental and Developmental Challenges: Assisting parents and individuals facing developmental transitions.

Her psychodynamic approach, complemented by current research and therapeutic techniques, ensures that her clients receive well-rounded and effective support.

2. Young Adult Psychotherapy

The transition from adolescence to adulthood can be particularly challenging. Claire specialises in helping young adults with:

• Identity and Development Issues: Supporting clients as they explore their sense of self and navigate developmental milestones.
• Gender and Sexuality: Offering a safe space to discuss and process identity-related concerns.
• Mental Health Concerns: Including depression, anxiety, and stress related to educational and occupational pressures.
• Relationship and Familial Dynamics: Guiding young adults through complex interactions and conflicts.
• Empowering Independent Thinking: Helping clients build resilience and develop a healthy transition into adulthood.

Claire understands that this stage of life often brings uncertainty and stress. Her approach aims to empower young adults to build confidence and establish a strong foundation for their future.

Getting Started: The Initial Assessment

Before beginning therapy, Claire offers a three-session assessment process. This initial phase includes:

• Identifying Key Areas of Focus: Helping clients recognise which aspects of their life may require attention.
• Determining Suitability for Therapy: Ensuring that the timing and therapeutic journey align with the client’s current needs.
• Selecting the Best Therapeutic Approach: Assessing which methods will be most effective in supporting the client’s personal growth and well-being.

This assessment phase is a valuable opportunity for clients to explore their challenges and gain clarity about their goals in therapy. It also allows both the client and Claire to determine whether they are a good fit for working together.

Why Choose Claire Lund?

Claire’s extensive experience, both in clinical practice and academia, provides a robust foundation for her therapeutic work. Her practice is built on:

• Professional Expertise: With over a decade of experience in diverse clinical settings.
• Personalised Care: Tailoring therapy to each client’s unique situation and needs.
• Holistic Support: Combining psychodynamic principles with current psychological research and practices.
• Commitment to Confidentiality: Offering a safe and private environment for self-exploration and healing.

Claire is dedicated to helping clients develop personal insight, achieve emotional balance, and maintain long-term mental health. Her therapeutic approach is designed to support clients not just in overcoming immediate challenges but in building resilience and fostering lasting well-being.