Dr Mariska Carter Clinical Psychologist George

Dr Mariska Carter Clinical Psychologist – George

About Dr Mariska Carter

Dr Mariska Carter is a dedicated clinical psychologist based in George, offering a compassionate and evidence-based approach to psychotherapy. With a deep understanding of mental health issues and a commitment to supporting individuals through their struggles, Dr Carter works with both adults and children, providing tailored therapy to address a wide range of emotional, psychological, and behavioural concerns.

Dr Carter’s therapeutic approach is grounded in cognitive-behavioural therapy (CBT), with flexibility to integrate methods from other therapeutic modalities when needed. This ensures that every client receives a personalised treatment plan to suit their specific needs and goals. Whether addressing anxiety, depression, adjustment difficulties, or helping with chronic medical conditions, Dr Carter aims to support each individual in becoming the healthiest version of themselves.

Services Offered

Adult Psychotherapy

Psychotherapy can assist individuals in resolving complex issues, ranging from mental health conditions to everyday challenges. Dr Carter provides adult psychotherapy for a variety of concerns, including:

• Anxiety and Panic Attacks
• Depression and Emotional Dysregulation
• Fears and Phobias
• Obsessive-Compulsive Disorders
• Perfectionism
• Self-esteem Issues
• Sleep Problems (Insomnia)
• Adjustment Difficulties to Life Changes
• Chronic Medical Conditions (e.g., diabetes, cancer, fibromyalgia)

By combining evidence-based therapies within a cognitive-behavioural framework, Dr Carter helps clients develop coping strategies, manage emotional distress, and improve their mental and emotional well-being. For conditions such as addiction or couples therapy, referrals to trusted colleagues are provided for specialised care.

Child and Adolescent Psychotherapy (Ages 4+)

Therapy for children and adolescents is a crucial space where emotional and behavioural issues can be addressed early. Dr Carter offers psychotherapy for children and adolescents facing emotional, social, or behavioural challenges. The process begins with a parental intake interview to gain insight into the child’s developmental history and concerns. Through a collaborative approach, parents are informed about the therapy process, their involvement, and how to support their child’s progress.

Dr Carter uses an integrated treatment approach for younger clients, incorporating play therapy, cognitive-behavioural therapy, and narrative therapy. This approach ensures that therapy is age-appropriate and aligns with the child’s specific needs and issues. Therapy aims to support children and adolescents in areas such as:

• Behavioural Problems
• Emotional Dysregulation
• Social Issues and Peer Relationships
• Anxiety and Stress

Dr Carter’s child/adolescent therapy is designed to work hand-in-hand with parental guidance to ensure long-term positive outcomes.

Parental Guidance

Parenting can be overwhelming, especially when faced with a child’s emotional or behavioural difficulties. Dr Carter offers parental guidance sessions to support parents in becoming more effective and confident in their parenting approach. This service helps parents navigate challenges with practical advice on communication, discipline, and boundary-setting, as well as developing realistic expectations for children’s developmental stages.

Parental guidance also focuses on improving the emotional climate within the parent-child relationship and encouraging self-reflection on the parent’s own behaviour. This process not only benefits the parents but also has a positive impact on the child’s development and overall family dynamic.

Additional Information

Dr Carter offers both in-person consultations at her practice in George and online therapy via video calls or telephone for clients who are unable to attend in person. All therapy sessions are tailored to the individual needs of the client, whether adult or child, with the goal of fostering better mental health, stronger relationships, and overall well-being.

For those in need of specialised services such as neuropsychological testing, career assessments, or forensic evaluations, Dr Carter provides referrals to trusted colleagues who offer these services.

With a warm, empathetic approach, Dr Mariska Carter is dedicated to supporting her clients in overcoming challenges and achieving a balanced, healthier life. If you’re looking for a trusted psychologist in George, Dr Carter’s personalised approach could be the support you need.