Amanda Moule Counselling Abbotsford

Amanda Moule Counselling Abbotsford

About Me

“Courage starts with showing up and letting ourselves be seen.” – Brené Brown

My name is Amanda Moule, and I understand the challenges of dealing with trauma and emotional pain. For years, I tried to suppress my own struggles, believing that I was unaffected. However, I eventually realised that acknowledging these emotions was key to healing. This personal journey shaped my desire to help others.

In my early 30s, I recognised how my past experiences had affected my thoughts, behaviours, and relationships. I began seeking therapy and working through my emotions. While this process was difficult, it showed me that healing is about embracing the journey. Today, I use my experiences and education to help others heal and grow.

I aim to provide a safe, non-judgmental space where you can feel truly heard. My goal is to support you as you explore your emotions, work through past trauma, and find inner peace.

Services Offered

I offer a variety of services to support both individuals and couples. These services are designed to help you heal, grow, and overcome challenges.

Couples Counselling

I help couples address issues in their relationships. We work together to identify negative cycles and find healthier ways of communicating. Couples can expect to gain tools to navigate marital problems and build stronger connections. This service is available in-person only.

Individual Counselling

Through individual counselling, I offer both online and in-person sessions. These sessions provide a safe environment for exploring difficult emotions. Whether you’re struggling with trauma, anxiety, or negative thought patterns, I will help you find healing and clarity. My aim is to guide you towards positive transformation.

Mindset Coaching

Mindset coaching is designed to empower you to discover and achieve your goals. I offer practical tools, support, and accountability to help you break through obstacles. Whether you’re facing self-doubt or external challenges, I’ll help you develop a mindset that encourages growth and success.

Additional Information

I understand how intimidating it can be to reach out for help. That’s why I offer a free 15-minute consultation. This gives us a chance to connect and see if we are a good fit for each other.

You do not need to face your struggles alone. If you’re ready to start your healing journey, I am here to support you. Together, we can work through challenges and help you build a more fulfilling life.