Insight Centre Counselling and Psychotherapy Barrie

Insight Centre – Counselling & Psychotherapy in Barrie

About Us

At Insight Centre Counselling and Psychotherapy, we provide compassionate and professional mental health support in Barrie, Ontario. Led by Tatyana Bashkatova, MPsy, Registered Psychotherapist, AAC, our centre offers a confidential and supportive space for individuals, couples, and families seeking therapy.

With over 15 years of experience, Tatyana brings extensive training in various therapeutic approaches, allowing her to tailor treatment to each client’s unique needs. She specialises in:

• Gestalt Therapy

• Family Systems Therapy

• Transactional Analysis

• Emotion-Image Therapy

• Art Therapy

• Psychodrama

• Addiction Counselling

• Gottman Method of Couples Therapy

Whether you are struggling with anxiety, depression, relationship challenges, or addiction, Tatyana provides a personalised approach to help you uncover underlying issues and achieve meaningful change.

Our Services

Individual Therapy

We offer therapy for adults seeking to explore personal challenges, process emotions, and develop effective coping strategies. Our therapeutic techniques help clients gain self-awareness, manage stress, and overcome obstacles in their lives.

Couples Therapy

Relationships require understanding, trust, and communication. Using the Gottman Method of Couples Therapy, we help partners strengthen their emotional connection, resolve conflicts, and build healthier relationships.

Family Therapy

Family dynamics can be complex, and challenges within the family system often impact individual well-being. Our Family Systems Therapy approach identifies patterns and interactions that may be contributing to conflicts, helping families restore balance and improve relationships.

Addiction Counselling

We offer specialised support for individuals struggling with substance use and behavioural addictions. Our evidence-based methods address both the symptoms and the root causes of addiction, providing a pathway toward recovery and healthier living.

Creative & Expressive Therapies

For those who find it difficult to express emotions through words, we offer Art Therapy and Psychodrama. These therapies use creative processes and role-playing techniques to help individuals explore their feelings in a safe and constructive way.

Our Therapeutic Approaches

At Insight Centre, we integrate various therapy methods to suit different needs:

• Gestalt Therapy – Helps clients reconnect with their emotions and past experiences to create meaningful change.

• Transactional Analysis – Explores behavioural patterns and how they impact relationships and communication.

• Emotion-Image Therapy – Uses visual imagery to uncover and transform unconscious emotional states.

• Psychodrama – A dynamic approach that allows clients to act out their experiences for deeper self-awareness.

Additional Information

• Confidential & Safe Environment – Our therapy sessions are conducted in a non-judgemental and supportive space.

• Personalised Treatment Plans – Therapy is tailored to suit each client’s specific needs and goals.

• Experienced & Certified Therapist – Tatyana Bashkatova is a Registered Psychotherapist with extensive training in multiple modalities.

If you are seeking professional support to navigate life’s challenges, Insight Centre Counselling and Psychotherapy is here to guide you on your journey towards emotional well-being and personal growth. Contact us today to learn more about how we can help.