York Region CBT Psychologist Vaughan

York Region CBT Psychologist – Vaughan, Ontario

About York Region CBT

York Region CBT is a private psychology practice based in Vaughan, Ontario, offering both in-person and virtual psychological assessments and psychotherapy. Our team consists of highly trained clinicians who use evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ExRP), Emotion-Focused Therapy (EFT), and Mindfulness. These approaches have proven to be effective in treating a variety of mental health concerns.

At York Region CBT, we focus on delivering personalised care tailored to each client’s unique needs. Our primary goal is to enhance your well-being and improve your quality of life. By providing appropriate and effective therapies, we empower clients to overcome challenges and lead fulfilling lives.

Our Services

We offer an array of services aimed at addressing mental health issues across all age groups. Our therapies are designed to meet the specific needs of each client, ensuring that everyone receives the right support at the right time.

Adult Program

In the Adult Program, we offer tailored assessments and treatments for a wide range of mental health issues. Whether you are facing stress, depression, anxiety, or relationship difficulties, our clinicians will collaborate with you to create an individualised treatment plan. Through evidence-based therapies, we equip you with the tools to manage your mental health and thrive in both your personal and professional life.

Child & Family Program

Our Child and Family Program provides both assessment and treatment services for individuals and families. We focus on fostering healthy communication, emotional regulation, and behavioural change. This program is designed to help children and parents navigate challenges and improve relationships. By working together, we can create a supportive environment that promotes family well-being.

Psychotherapy Program

The Psychotherapy Program addresses a broad spectrum of difficulties for children, adolescents, and adults. Whether you are struggling with anxiety, depression, PTSD, or other mental health concerns, our therapists use evidence-based techniques to help you overcome obstacles and improve your emotional health. We currently have immediate openings and are ready to assist you in taking the first step toward healing.

Autism and Behavioural Services Program

This specialised programme offers one-on-one therapy and coaching for children with autism and their families. Our approach focuses on managing behavioural challenges and empowering parents with strategies to support their child’s growth. We aim to provide families with the tools they need to foster positive changes in their child’s behaviour and overall development.

Conditions We Treat

At York Region CBT, we assess and treat a variety of psychological concerns, helping children, adolescents, and adults. Some of the issues we address include:

• Stress

• Depression

• Anxiety

• Panic Disorder

• Insomnia

• Obsessive-Compulsive Disorder (OCD)

• Social Phobia

• Phobias (flying, animals, elevators, driving)

• Post-Traumatic Stress Disorder (PTSD)

• Body-Focused Repetitive Behaviours (hair-pulling, skin-picking)

• Anger Management

• Body Dysmorphic Disorder

• Perfectionism

• Relationship Difficulties

• Workplace-Related Disability & Return to Work Planning

Additional Information

Our team at York Region CBT is committed to providing the highest standard of psychological care. Whether you are seeking therapy for yourself, your child, or your family, we create a safe, supportive environment where you can address your concerns. With both in-person and virtual options available, we ensure flexible access to therapy that suits your needs.

If you’re ready to start your journey towards better mental health, don’t hesitate to reach out. We are currently accepting new clients and would be happy to support you on your path to wellness.