MIKAEEL EDRIES Wynberg

Business Listing: Registered Counsellor – Southern Suburbs, Cape Town

About

Located in the Southern Suburbs of Cape Town, this practice is led by a dedicated and passionate Registered Counsellor who is committed to helping clients create meaningful and purpose-driven lives. With a deep understanding of the psychological and emotional challenges people face, the practice offers both in-person and online sessions at medical aid rates. Services are open to individuals, couples, and families seeking to navigate life’s difficulties and grow emotionally, mentally, and relationally.

The counselling approach is rooted in compassion, collaboration, and evidence-based techniques. With the belief that everyone has the ability to heal and grow when given the right support and tools, the practice creates a safe and non-judgemental space where clients can openly express themselves.

The foundational philosophy recognises that life’s traumatic experiences often shape how we think, feel and behave. These internal changes can affect our daily functioning and our relationships. Often, due to stigma, individuals choose to face these struggles alone. However, counselling provides a valuable support system to help manage mental health and foster long-term resilience. As your counsellor, the aim is to equip you with practical skills to face life’s challenges, now and in the future.

As Jon Kabat-Zinn wisely said, “You can’t stop the waves, but you can learn to surf.”

Services

Individual Therapy
One-on-one counselling tailored to address a range of emotional, psychological and behavioural challenges. These sessions offer clients a private and confidential space to work through issues such as anxiety, trauma, depression, self-development and major life transitions.

Couples Therapy
Supportive therapy sessions for couples seeking to resolve conflicts, improve communication, rebuild trust or deepen connection. The focus is on understanding relationship dynamics and promoting healthier patterns of relating.

Group/Family Therapy
Facilitated sessions that involve families or groups, particularly effective in addressing family conflict, behavioural issues in children, or improving group dynamics. The aim is to foster better communication, understanding and collective healing.

Online Therapy
For those who prefer the convenience of receiving support from home, online sessions are offered via secure platforms. These virtual sessions are just as effective and are ideal for clients with busy schedules or mobility constraints.

Additional Information

The practice addresses a wide range of concerns, including but not limited to:

• Trauma and PTSD

• Substance abuse and addiction

• Stress and time management

• Barriers to learning

• Depression and anxiety

• Bullying (children and adults)

• Relationship difficulties

• Behavioural problems in youth

• Grief and bereavement

• Family conflict

• Self-esteem and self-development

The counselling style is collaborative and adaptive, providing tailored interventions that meet the client’s unique needs. Sessions are offered in a welcoming environment where you are free to explore your thoughts and feelings at your own pace.

Whether you’re looking for support during a challenging time, or seeking personal growth and clarity, this practice offers a professional, compassionate, and holistic approach to mental wellness.

Take the first step towards a more balanced and fulfilling life – counselling is here to guide you through the waves.