ReUnion Yoga

Move Well. Breathe Deeply. Feel Alive.

About

At ReUnion Yoga, we offer a nurturing and inclusive environment where students of all levels can explore the profound benefits of yoga. Whether you are beginning your yoga journey or seeking to deepen an established practice, our classes are designed to meet you exactly where you are.

Each session at ReUnion is led by an experienced and knowledgeable yoga teacher, with assistant instructors present for larger groups to ensure you receive attentive, high-quality guidance. Our aim is to help every student build confidence, strength, and inner calm through movement and breath.

Our approach honours tradition while embracing modern scientific insights into anatomy and biomechanics. Classes are structured to support physical well-being, mental clarity, and long-term sustainability for practitioners of all ages and fitness levels.

Services

Yoga Synergy

Developed in 1984 by physiotherapists Simon Borg-Olivier and Bianca Machliss, Yoga Synergy blends traditional Hatha Yoga with contemporary anatomical understanding. This method ensures that students move in ways that are both safe and nourishing for the body, creating a strong and balanced foundation for all forms of movement practice.

The Yoga Synergy system offers progressively structured sequences designed to suit beginners while providing depth and challenge for experienced practitioners. Our courses include the Five Elements Series, which feature intelligent preparation, counter-postures, and intermediate forms, including advanced asanas from the Ashtanga system. These courses are offered through intensive and pre-booked formats. Please check the Events Tab for upcoming dates.

Budokon Yoga

For those seeking a dynamic fusion of yoga and martial arts, Budokon Yoga offers an exciting and innovative approach. Originating from the teachings of martial arts master Cameron Shayne, this style focuses on fluid transitions between postures, rather than static holds.

Budokon classes integrate strength training, mobility work, animal locomotion drills, and full-range joint movement, offering both mental engagement and physical challenge. It is particularly popular with surfers and athletes looking for an effective cross-training method.

Vinyasa Yoga

Rooted in the breath-centred Ashtanga Vinyasa system, our Vinyasa Yoga classes offer a graceful and flowing sequence of postures synchronised with the breath. Classes are structured around sound anatomical principles to ensure safety and effectiveness.

Each teacher brings their own creative touch to the sequences, offering variety while maintaining the fundamental principles of mindful movement, functional alignment, and meditative focus.

Class Levels

Beginner Classes
Ideal for newcomers or those revisiting the basics. These sessions focus on foundational postures, proper breathing, and safe alignment, taught at a pace that respects each individual’s journey.

Intermediate Classes (“Yoga Labs”)
Open to all practitioners ready to explore beyond the basics. Expect to experiment with more advanced postures while refining technique and deepening focus. Modifications are always available for those managing injuries or preferring a gentler pace.

Advanced Classes (“Teacher’s Labs”)
Designed for intermediate and advanced students eager to explore deeper postures, breathing practices, and playful experimentation in a collaborative environment. These sessions are about expanding your comfort zone and cultivating both physical and mental resilience.

Additional Information

At ReUnion Yoga, we believe in creating a practice that supports not only strength and flexibility, but also joy, mindfulness, and community connection. Our variety of yoga styles and class levels ensures there is something for everyone, whether you are seeking stress relief, physical challenge, or a deeper exploration of mind-body connection.

Visit our Events Tab for upcoming courses and special workshops, and join us on the mat as you move towards balance, strength, and personal transformation.