Phoenix Counselling Oldbury

Phoenix Counselling – Supporting Growth and Healing in Oldbury

About

Welcome to Phoenix Counselling Oldbury, where healing, support, and transformation are at the heart of what we do. We are a dedicated team of therapists providing counselling and psychotherapy for individuals, couples, families, and organisations across Birmingham and the surrounding areas.

At Phoenix, we understand that life can present challenges that are difficult to face alone. Our goal is to offer a safe, confidential, and non-judgemental space where clients feel seen, heard, and valued. Whether you’re working through grief, managing stress, or navigating a relationship breakdown, we are here to help you rediscover your strength and move forward with confidence.

We believe that meaningful connection and emotional safety are the foundation of change. As Brené Brown beautifully said, “I define connection as the energy that exists between people when they feel seen, heard, and valued…”

Services

Our therapy services are tailored to meet the diverse needs of our clients. We work collaboratively with you to find the most effective way forward.

Individual Counselling

We provide one-to-one support for those seeking to understand themselves better, heal from past experiences, or find clarity in current life challenges. Therapy may include reflecting on earlier life events and recognising how these influence present behaviours and relationships. This journey can lead to greater self-awareness and personal growth.

Relationship Counselling

Relationships can be both rewarding and challenging. Our relationship counselling service supports couples who want to reconnect, communicate more effectively, or resolve ongoing conflict. We aim to interrupt blame cycles and help both partners feel understood and supported.

Supervision

In addition to therapy, we offer professional supervision for therapists and those in managerial roles. Supervision promotes ethical, reflective practice and enhances communication with clients, colleagues, and team members. It is a valuable resource for maintaining professional and personal well-being.

We also work with organisations through Employee Assistance Programmes (EAPs), providing mental health support within workplace settings to improve staff well-being and resilience.

Additional Information

Our team of qualified therapists is experienced in supporting clients through a wide range of issues, including:

• Anxiety and depression

• Anger and stress

• Bereavement and loss

• Addictions

• Eating disorders

• Trauma and abuse

• Self-esteem issues

• Relationship difficulties or breakdown

• Abortion-related concerns

Each client’s journey is unique. Therefore, we work flexibly and compassionately to provide the support that feels right for you. Whether you’re attending sessions on your own or with a partner or family member, you can expect empathy, professionalism, and a genuine commitment to your well-being.