Amity Spirit Wellness

Where Mind, Body and Spirit Align

About Us

Welcome to Amity Spirit Wellness — a sanctuary where ancient wisdom meets modern understanding, creating a nurturing space for those seeking true balance and well-being. Here, we are passionate about helping individuals reconnect with themselves and embrace holistic healing through carefully curated treatments and guidance.

At Amity Spirit Wellness, we believe that transformation is not a distant destination but a moment-to-moment choice. Our philosophy encourages self-love, self-awareness and a deep connection with one’s inner self as the cornerstone of lasting positive change. Whether you are on a path of personal growth, in need of stress relief, or seeking deeper spiritual alignment, our treatments and practices are designed to meet you where you are.

Our approach is centred on nurturing not only the physical body but also the spirit and mind, offering you a truly integrated wellness experience.

Our Services

Reiki Healing

Reiki is a gentle yet profound spiritual healing practice that originated in Japan in the early 20th century. The name “Reiki” combines the Japanese words “rei” (universal) and “ki” (life energy), highlighting its core principle of harnessing universal life force energy to promote balance, harmony and well-being on all levels — physical, emotional and spiritual.

During a Reiki session, the practitioner channels energy through their hands to the recipient, facilitating deep relaxation and encouraging the body’s natural healing response. Reiki is suitable for anyone seeking relief from stress, emotional imbalance or physical discomfort.

Reiki Healing Session — 60 minutes
R750

Life Coaching

Life coaching is a powerful and collaborative process that helps you move from where you are today to where you wish to be. Whether you are navigating personal challenges, pursuing career goals, or seeking a more meaningful and fulfilling life, life coaching offers the tools and encouragement to help you break through limiting beliefs and take empowered action.

Our lead wellness therapist, Angela Ellen, brings over 20 years of real-world business experience combined with five years of coaching and personal development expertise. Angela’s approach focuses on practical, transformational support that is tailored to your individual needs.

Life Coaching Session — 60 minutes
R750

Yoga

Yoga is an ancient discipline that offers much more than physical flexibility and strength. Rooted in centuries of tradition, yoga cultivates self-awareness, inner peace and overall harmony through mindful movement, breath control (pranayama), meditation and ethical principles.

Our yoga classes are suitable for all ages and fitness levels, whether you are a complete beginner or a seasoned practitioner. Yoga provides a holistic path to reconnect with your true self while promoting resilience, balance and mental clarity.

Additional Information

At Amity Spirit Wellness, we believe self-love is the gateway to a deeply fulfilling life. In a world that often moves too fast, taking time to nourish your mind, body and spirit is one of the most profound acts of self-care.

We invite you to join us on this journey of self-discovery and healing. Whether you are booking a single Reiki session, embarking on a series of life coaching consultations, or stepping onto the yoga mat for the first time, you will find a welcoming space and dedicated professionals ready to support your growth.

Amity Spirit Wellness — helping you rediscover your strength, balance and inner peace.