TW Counselling Cardiff

TW Counselling Cardiff

About

Welcome to TW Counselling Cardiff & Online Counselling Nationwide. At TW Counselling, we focus on providing personalised therapy to help you overcome life’s challenges. Although I am fully booked for personal sessions, our dedicated associates are available to arrange a free consultation and guide you toward the right therapy for your needs.

We understand that everyone is unique. Therefore, we tailor each therapy session to suit your specific requirements and goals. Whether you are dealing with anxiety, depression, or relationship issues, we create a safe, supportive space where you can explore and address your concerns.

Our aim is to guide you toward the best version of yourself. We offer flexible therapy options, including both online and in-person sessions, ensuring that support is accessible to you no matter where you are.

Services

At TW Counselling, we provide a variety of services to support you through different mental health challenges. Our team offers therapy both face-to-face and online via Zoom. You can choose the option that works best for your schedule and preferences.

• Individual Counselling: We provide one-on-one sessions to help you work through personal issues like anxiety, depression, or relationship difficulties. Together, we’ll identify your challenges and develop strategies to help you improve your emotional well-being.

• Specialist Anxiety Therapy: Anxiety can be overwhelming, but with specialised therapy, you can gain control. We work with you to reduce stress and develop techniques to manage anxiety and anxiety-related disorders.

• Therapeutic Groups for Teenagers: We offer group therapy for teenagers who struggle with severe anxiety, especially those who feel unable to attend school. These sessions help young people confront their anxiety and build coping skills in a supportive, group environment.

• Workshops on Anxiety & Mental Health: Our workshops focus on providing education about anxiety and mental health. We cover practical strategies to manage stress, improve mental health, and handle life’s pressures effectively.

• Parenting Support for Anxious Teenagers: As a coach for parents and carers of anxious teenagers, I offer guidance and practical strategies. Together, we’ll create a plan to support your teenager through their anxiety and foster their emotional health.

Each session is tailored to your needs, ensuring that you receive the most relevant and effective support for your situation.

Additional Information

TW Counselling Cardiff upholds the highest standards of care. Our therapists are accredited or registered with the British Association for Counselling and Psychotherapy (BACP). They follow the BACP Ethical Framework to provide you with professional, ethical, and effective support.

To ensure that therapy is accessible, we keep our pricing competitive. Individual sessions cost £70 per session, while concessionary rates are available for trainee counsellors at £40 per session.

If you’re ready to take the next step toward improving your mental health, get in touch today. We are here to help you begin your journey toward healing and growth.