Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
Janine Kane is a highly experienced integrative psychotherapist and supervisor based in Chichester. With an MA in Integrative Psychotherapy and over 25 years of practice, Janine has helped many people work through personal challenges. She believes in the human spirit’s power to heal when supported in the right way.
Her approach centres on providing a safe, supportive environment where clients feel heard and understood. Janine listens without judgement and encourages clients to explore thoughts, emotions, and behaviours. This process helps people develop a deeper understanding of themselves and their relationships.
Often, survival strategies formed during childhood or traumatic experiences can become fixed. Even when the event has passed, these patterns may still control daily life, leading to anxiety, depression, or emotional blocks. Janine works with clients to recognise these patterns and shift them, so they can move from survival into growth.
Janine offers a range of services tailored to individual needs. Her work is thoughtful, respectful, and grounded in years of clinical knowledge.
Individual Therapy
Janine provides one-to-one sessions for those seeking personal insight or emotional support. Whether you are struggling with sadness, anxiety, or a general sense of unease, therapy can offer relief and clarity.
Trauma and Pattern Work
Many clients discover that their current difficulties are rooted in past experiences. Janine helps them explore the mind-body connection and understand how unconscious responses still shape behaviour. With awareness comes the ability to change.
Integrative Methods
Drawing on various therapeutic models, Janine adapts her approach to each person. Her focus remains on what is most useful for you, combining practical support with emotional depth.
Supervision for Counsellors
Janine also offers clinical supervision for trainee and qualified therapists. Her guidance is collaborative and thoughtful, encouraging reflection and professional growth.
Therapy with Janine creates space for genuine transformation. Speaking with someone outside your everyday life allows you to share without pressure. Over time, clients begin to make connections, gain insight, and choose new ways forward.
Janine invites clients to bring whatever is present—emotionally, mentally, or physically—into the room. She supports exploration with kindness and curiosity. Sometimes progress is rapid; other times, it’s more gradual. Either way, Janine stays beside you, helping you find clarity and strength.
