Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
I’m Chris Rudyard, an accredited and registered counsellor and psychotherapist. With over 20 years of experience, I specialise in mental health services, counselling, and psychotherapy. I am fully insured and qualified, and a proud member of the Department of Health’s Accredited Register. My goal is to create a supportive space where you can explore your emotions, gain self-awareness, and find the best path to healing.
Counselling & Psychotherapy
I offer individual and couples counselling, tailored to address emotional and psychological issues. Whether you are struggling with anxiety, depression, or relationship difficulties, my therapy approach adapts to your unique needs. Together, we will explore solutions to help you live a more fulfilling life.
Mental Health Support
If you’re dealing with anxiety, stress, or depression, I provide dedicated mental health support. My evidence-based therapy techniques aim to ease your symptoms and give you the tools to cope. In this process, you will feel empowered to manage your mental health in a sustainable way.
Long-Term Therapy
For those requiring more in-depth support, I offer long-term therapy. This approach allows us to explore deeper emotional concerns or unresolved trauma at a comfortable pace. As we continue to work together, you will gain greater insight and resilience.
Short-Term Therapy
Short-term therapy focuses on resolving specific issues in a set timeframe. In this type of therapy, we focus on immediate concerns, equipping you with effective coping strategies. It is ideal for those seeking quick relief from challenging situations.
Accreditation and Experience
As a member of the National Counselling Society (NCS), I hold accreditation with the Department of Health’s Accredited Register. This means I uphold the highest professional standards and continually develop my skills to offer the best care.
Confidential and Professional Service
Confidentiality is a priority in my practice. You can be assured that all sessions are private and secure. This creates a safe space where you can share openly, fostering trust and a strong therapeutic relationship.
Flexible Appointment Options
I understand that life can be hectic, so I offer flexible appointment times, including evenings and weekends. This ensures that therapy is accessible and fits seamlessly into your busy schedule.
