Jaco Blom Biokineticist – Cape Town

With over 11 years of experience, Jaco Blom is a registered biokineticist passionate about movement and rehabilitation. He specialises in creating personalised programmes to help clients recover from injuries, enhance performance, and improve overall well-being. Jaco’s approach combines advanced movement analysis, evidence-based techniques, and holistic care. He is also an avid runner and certified running coach, having founded the Go Grit Running Crew. ​

🛠️ Jaco Blom Biokineticist Services Offered​

• Orthopaedic Rehabilitation: Therapeutic programmes for musculoskeletal injuries and post-surgical recovery.

• Sports Performance Enhancement: Training programmes to improve athletic performance and prevent injuries.

• Chronic Disease Management: Exercise interventions for conditions like diabetes and hypertension.

• Running Analysis & Coaching: Biomechanical assessments and coaching for runners of all levels.

• Postural Assessment & Correction: Evaluation and correction of postural imbalances.

• Strength & Conditioning: Programmes to build strength, endurance, and flexibility.

• Online Consultations: Virtual sessions offering personalised guidance and real-time feedback.

• Personalised Care: Tailored programmes to meet individual health and fitness goals.

• Expertise: Over a decade of experience in biokinetics and rehabilitation.

• Comprehensive Services: A wide range of services addressing various health and wellness needs.

Convenient Location: Situated in Cape Town CBD with accessible facilities.

🕒 Operating Hours

• Monday: 09:00 – 12:00 | 13:00 – 18:00

• Tuesday: 07:00 – 13:00 | 14:00 – 18:00

• Wednesday: 06:00 – 12:00 | 13:00 – 18:00

• Thursday: 07:00 – 12:00 | 13:00 – 18:00

• Friday: 07:00 – 12:00 | 13:00 – 15:00

• Saturday & Sunday: Closed

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Embark on your journey to improved health and mobility with Jaco Blom Biokineticist. Contact us today to schedule your consultation and take the first step towards a healthier, more active life.