Heema Gordhan – Occupational Therapist – Lyttelton

Heema Gordhan – Occupational Therapist – Lyttelton

Heema Gordhan – Occupational Therapist – Lyttelton brings a compassionate, evidence-driven approach to CL Stander & Associates. She completed her BSc (Occupational Therapy) at the University of the Witwatersrand and carried out community service at Tambo Memorial Hospital in 2020, where she supported adults and children with psychosis, trauma, and intellectual disabilities OT for Mental Health.

Since joining the Lyttelton team, Heema has honed her expertise in psychiatric occupational therapy, blending her clinical foundation with a passion for mental-health recovery. She is DBT-certified, integrating Dialectical Behaviour Therapy principles to foster emotional regulation and interpersonal effectiveness. By weaving mindfulness, therapeutic movement, and creative activities into her sessions, Heema empowers clients to overcome functional barriers and to cultivate self-confidence.

Furthermore, she remains committed to ongoing professional growth, regularly attending workshops on sensory integration, group dynamics, and outcome measurement. Ultimately, her mission is to guide each individual toward meaningful engagement in daily life, unlocking hidden strengths and nurturing resilience.

Services

• Functional Assessments using standardized tools to evaluate activities of daily living (ADLs), instrumental ADLs, and vocational readiness

• Sensory Integration Therapy, tailoring tactile, vestibular, and proprioceptive activities to reduce anxiety and improve self-regulation

• Cognitive Rehabilitation programmes that strengthen memory, attention, and executive functioning through structured tasks and digital platforms

• ADL Retraining, focusing on self-care, meal preparation, and community participation via graded task practice

• Group Therapy Workshops leveraging projective techniques, experiential exercises, and peer support to build social skills and self-awareness

• Mindfulness-Based Interventions, incorporating breathwork, guided meditation, and movement to foster present-moment awareness

• Creative Arts Integration, using art, music, and movement to externalize emotions and promote personal insight

• Assistive Technology Prescription and training in adaptive utensils, mobility aids, and home-modification solutions

• Vocational Coaching & Job Simulation, including ergonomic assessments and task adaptation to support return-to-work goals

• Caregiver Education, equipping families with home-based strategies that reinforce therapeutic gains and promote independent living

• Stress-Management Sessions, teaching time-management, relaxation techniques, and self-compassion practices

• Teletherapy Consultations via a secure video platform, ensuring continuity of care for clients with mobility or scheduling constraints

• Outcome Measurement & Quality Improvement, applying validated scales to track progress, refine treatment plans, and celebrate milestones

Schedule a consultation today.

Additional Information

CL Stander & Associates operates from a modern mental-health day clinic in Lyttelton, featuring private therapy suites, a dedicated group room, and a sensory-integration space equipped with mats, swings, and tactile stations. The centre utilises a secure electronic medical record system, which streamlines documentation and fosters seamless collaboration with psychiatrists, psychologists, and social workers.

In this supportive environment, Heema collaborates daily with colleagues to integrate occupational therapy into each client’s comprehensive treatment plan. The practice adheres to rigorous infection-control protocols, including thorough sanitisation of all equipment and treatment areas between sessions. Patients appreciate the warm décor, flexible scheduling—including extended evenings and weekend slots—and the genuine empathy that Heema brings to every encounter.

Furthermore, CL Stander & Associates values ongoing professional development: the team hosts regular in-house workshops on sensory integration, group dynamics, and evidence-based OT interventions, ensuring that every client benefits from the latest best practices. Overall, under Heema Gordhan’s compassionate guidance and clinical expertise, the clinic provides a welcoming atmosphere where every individual receives undivided attention, personalised strategies, and measurable outcomes. Take the first step toward renewed independence by scheduling your personalised assessment with Heema today.