The Body Mind Clinic Cardiff

The Body Mind Clinic – Cardiff’s Central Wellness Hub

About

Welcome to The Body Mind Clinic, a trusted and friendly wellness centre in the heart of Cardiff. We’re here to support your journey to better health — both physically and mentally — with a wide range of therapies delivered under one roof. Located at 128 Newport Road, our clinic is just an 11-minute walk from Queen Street Station and offers the rare convenience of private parking.

Our goal is to provide an inclusive, professional, and welcoming environment where you feel supported at every stage. Whether you’re recovering from injury, seeking emotional support, or simply want to boost your overall wellbeing, we’re here to help.

Our team of qualified professionals combines evidence-based practice with a caring, person-centred approach. You can trust that you’re in good hands from the moment you walk through our doors.

We welcome new clients and offer initial consultations to help you decide the right path forward. So, if you’re looking to improve your health and wellbeing, The Body Mind Clinic is a great place to begin.

Services

Talking Therapies
Our experienced counsellors and hypnotherapists work with a variety of emotional and psychological issues, including anxiety, stress, trauma, and life transitions. We offer a safe, confidential space to explore your thoughts, feelings, and behaviours.

Injury Rehabilitation & Physiotherapy
If you’re recovering from a sports injury, dealing with chronic pain, or seeking rehabilitation after surgery, our physiotherapists can assist. We use hands-on techniques and tailored recovery plans to get you moving again.

Osteopathy & Rolfing
Our structural therapies address posture, alignment, and movement. Whether it’s tension, back pain, or long-standing imbalance, we help improve body mechanics and support long-term relief.

Massage & Sports Massage
Massage therapy is more than relaxation — it’s vital for muscle recovery, tension release, and circulation. Our sports massage services are popular with athletes and active individuals looking to perform and recover at their best.

Acupuncture & Reflexology
For those who prefer holistic therapies, acupuncture and reflexology offer gentle, natural approaches to balancing the body’s systems. These therapies may support stress relief, digestion, sleep, and energy.

Nutritional Support
Good nutrition fuels your mental and physical health. Our nutritional therapist can help with food-related concerns, weight management, and general dietary wellbeing.

Additional Information The Body Mind Clinic

We’re open Monday to Friday from 8:00am to 8:00pm, and Saturdays 9:00am to 5:00pm. Sunday appointments are available by arrangement.

To book a consultation or learn more, call us on (029 20) 471 493. Alternatively, visit us in person — we’d be delighted to welcome you to our Cardiff clinic.