Hayley Johns Physiotherapist Ivoryrose Physiotherapy Adelaide

Hayley Johns – Physiotherapist & Group Class Instructor with a Passion for Movement

About

Hayley Johns is a qualified Physiotherapist and vibrant group fitness instructor who brings energy, humour, and expertise to every session. Her journey into Pilates began while she was leading Barre classes. Driven by a desire to expand her knowledge of the human body and movement, she undertook further training in Pilates—and never looked back. It quickly became her favourite way to move and teach, combining control, strength, and flow in a way that challenges both body and mind.

Although Hayley has a quietly competitive streak (especially when she’s participating in a class), her teaching style is anything but intimidating. She believes fitness should be enjoyable, inclusive, and motivating. You’ll often hear laughter in her sessions, as she uses humour to make her classes engaging and approachable, no matter your level of experience.

When she’s not on the studio floor, Hayley enjoys spending time outdoors. She can usually be found hiking the hills around Adelaide, exploring nature at her own pace. She’s also a devoted cat mum and unapologetically enthusiastic about sharing updates and photos of her feline companion on social media.

Services

Hayley offers a dynamic mix of physiotherapy insight and movement-based group instruction. Her sessions are crafted to be fun, functional, and effective—helping people build strength, confidence, and a love of movement.

• Group Pilates Classes
  Hayley teaches group Pilates with a focus on form, fluidity, and challenge. Her classes are designed to suit all ability levels, with modifications available to support beginners and options to challenge more advanced participants. She blends her knowledge of anatomy with creativity, ensuring that each session feels fresh and rewarding.

• Barre-Inspired Movement
  Drawing on her background in Barre instruction, Hayley incorporates ballet-inspired movement into her programming. These sessions improve posture, balance, and full-body strength in a fun and uplifting way.

• Physiotherapy-Informed Exercise
  With her background in physiotherapy, Hayley keeps a close eye on movement mechanics and form. She integrates her clinical understanding into every class, helping participants move safely and with greater awareness of their bodies.

• Core Strength & Functional Fitness
  Her classes regularly focus on core stability, coordination, and everyday movement patterns. Whether you’re returning to exercise or looking to improve your strength, Hayley’s approach offers practical benefits that extend beyond the studio.

Additional Information on Hayley Johns

Hayley’s clients love her light-hearted yet focused teaching style. She balances expertise with approachability, making every person in the room feel welcome and supported. Her classes are upbeat, motivating, and grounded in sound movement principles.

Whether you’re new to Pilates or looking to re-ignite your fitness routine, Hayley Johns brings a refreshing and relatable energy to every session. With her by your side, you’re sure to leave class feeling stronger, happier, and more connected to your body.