Mary McCance Physiotherapist Cumbria UK
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
John Lyness is a dedicated physiotherapist with a strong focus on treating knee pain, back pain, spinal conditions, and promoting strength and conditioning. With a firm belief in active rehabilitation, John works closely with each individual to develop tailored treatment plans that encourage long-term recovery and physical resilience.
A passionate athlete himself, John brings a unique perspective to his clinical practice. He’s an avid runner and competitive hockey player for MCC, giving him firsthand experience in both managing injuries and optimising athletic performance. His active lifestyle fuels his commitment to helping others return to the activities they love — whether that’s everyday movement or endurance sport.
John is currently preparing for a 60km ultramarathon, which showcases not only his dedication to personal fitness but also his insight into high-performance training and recovery strategies. His understanding of the demands on the body — from repetitive strain to acute injury — informs the practical, personalised support he offers to clients of all levels.
John specialises in musculoskeletal physiotherapy with an emphasis on:
Knee pain management – From overuse injuries to post-surgical rehabilitation, John provides targeted treatment for a wide range of knee conditions.
Back pain and spinal health – He uses evidence-based techniques to relieve discomfort, improve posture, and restore spinal mobility and strength.
Strength and conditioning programs – John tailors these to help clients build resilience, prevent injury, and return to sport or exercise with confidence.
Injury prevention and performance optimisation – Leveraging his athletic background, John assists active individuals in minimising injury risk and enhancing physical performance.
Each program is carefully designed to meet the client’s goals, whether recovering from injury, managing chronic pain, or training for competitive sport.
John’s dual role as both clinician and athlete allows him to connect with clients in a meaningful way. He understands the emotional and physical toll that injuries can have and brings empathy, encouragement and professionalism to every session.
Whether you’re facing chronic back pain, rebuilding strength after injury, or striving for peak performance, John’s approach combines clinical precision with practical insight. He empowers his clients to not only recover but thrive — both in sport and daily life.
If you’re ready to improve your physical health with expert support, John Lyness brings both experience and energy to help you achieve your goals.
