Rebecca Wilkinson Physiotherapist Kendal
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
Motus Health Group is all about understanding how your pain or injury affects you personally. We don’t just treat symptoms; we look deeper to find what’s causing your discomfort. Our thorough assessments help us identify the root issues and create a clear, effective plan to get you back to a pain-free life.
We commonly help with problems like back, hip, and shoulder pain, sports injuries, sciatica, and overuse injuries. What really sets Motus apart is our team’s focus on rehabilitation and personalised care. We pride ourselves on tailoring treatment and management plans that suit your unique needs and lifestyle.
At Motus, we believe recovery is more than just clinic visits. Often, we design exercise programmes for you to follow at home or the gym — whichever suits you best. We understand not everyone loves the gym, so we adapt your plan to fit your preferences and everyday routine.
Our expert team uses a variety of techniques to support your healing, including:
Exercise prescription tailored to your goals and abilities
Education about your condition and how to manage it
Movement re-patterning to correct faulty movement habits
Soft tissue massage to ease muscle tension
Dry needling for targeted muscle relief
Myofascial cupping to improve blood flow and reduce pain
Joint mobilisation to restore movement and reduce stiffness
Instrument assisted soft tissue therapy (commonly known as scraping) to break down scar tissue and improve mobility
Motus Health Group focuses on delivering personalised physiotherapy that puts you in control. We work closely with you to design treatments that feel manageable and effective. Our team’s expertise spans a wide range of musculoskeletal and sports-related issues, ensuring you get the right care at every stage of your recovery.
Whether you’re dealing with chronic pain or a sudden injury, we provide clear guidance and support to help you move better, feel stronger, and reduce the risk of future problems. Our goal is to empower you with the knowledge and tools you need for long-term health.
If you want to learn more about how Motus Health Group can help you, or if you’d like to speak with one of our friendly team members, give us a call today. We’re here to answer your questions and guide you towards a tailored plan that fits your life.
Your journey to a healthier, pain-free body starts with understanding — and that’s exactly what we’re ready to offer.
