Alex Freeman Psychologist Rosebank

Alex Freeman – Psychologist in Rosebank

About Alex Freeman

The process helps you navigate challenging aspects of your life, offering space for reflection and change. Often, the lowest points in life make us most open to personal transformation. Through therapy, I create an environment where we can safely address these difficulties together, empowering you to achieve meaningful change.

Therapeutic Approach

Starting therapy can feel daunting, but it is a courageous step toward self-understanding. I aim to offer a supportive and empathetic space, where we can take the time needed to explore your concerns. I employ an integrative approach, drawing mainly from psychodynamic and narrative therapy.

These therapeutic styles are based on the “talking cure,” which encourages us to examine how our past and present experiences shape our identities and relationships. By understanding how you tell your life story, I can help identify patterns in your emotions and behaviour, leading to lasting growth.

• Psychodynamic Therapy: Focuses on uncovering unconscious thoughts and early life experiences that influence current behaviour.
• Narrative Therapy: Examines the stories you tell yourself and explores how reshaping these narratives can positively impact your life.

Services Offered

I provide individual therapy for adults seeking to explore their challenges, emotional struggles, and relationship issues. I believe in establishing a genuine, respectful therapeutic relationship where we can collaboratively address your concerns.

Online Therapy

For those unable to attend in-person sessions, I also offer online therapy. This option maintains the same quality of care and attention, regardless of location.

Rates and Payments

My therapy rates are subject to annual increases. For the most up-to-date pricing, please contact me directly. Payments can be made through EFT.

Medical Aid

Before beginning therapy, it’s best to check with your medical aid provider to ensure that sufficient funds are available.

Additional Information

I am committed to providing a safe, respectful space where you can explore your thoughts and feelings. Whether you’re grappling with anxiety, depression, relationship issues, or just seeking personal development, I am here to help. Together, we can explore the underlying causes of your challenges and work towards meaningful change.