Aliza Graham Counselling Psychologist Centurion

Aliza Graham Counselling Psychologist Centurion

Aliza Graham Counselling Psychologist Centurion provides professional support for children, adolescents, adults, couples, and families.

She offers therapy, assessments, and DBT skills training to support better mental health. In addition, she helps clients manage emotions and face life challenges with confidence. As a result, clients feel more in control of their daily lives.

About Aliza Graham Counselling Psychologist Centurion

I am Aliza Graham, a registered Counselling Psychologist with a Master’s degree in Psychology from the University of Johannesburg. Over the years, I have helped many clients work through emotional struggles and grow stronger. I use a flexible approach and combine different therapy methods. This allows me to meet each client’s needs in a simple way. As a result, we create clear and practical plans for change. Together, we focus on solutions while also supporting personal growth.

Therapy and Counselling Services

I provide therapy for stress, anxiety, depression, emotional control, relationship problems, and life changes. I also work with children from age five, teenagers, adults, parents, couples, and families. In addition, I offer sessions in English and Afrikaans. You can choose between in-person sessions or online sessions through Zoom. Each session focuses on clear steps and strong emotional support. Therefore, clients feel understood and ready to move forward.

Assessments with Aliza Graham Counselling Psychologist Centurion

I offer assessments that give clear direction and helpful insight. These include career guidance, subject choice reviews, psycho-educational assessments, and school readiness checks. In addition, these assessments help clients understand their strengths better. They also guide clients to make better decisions about their future. As a result, each assessment provides useful feedback and simple next steps.

DBT Skills Training

DBT, also known as Dialectical Behaviour Therapy, helps improve emotional control and daily life skills. It focuses on four key areas, which include mindfulness, interpersonal skills, distress tolerance, and emotional control. Through DBT, clients learn simple and practical tools. As a result, they manage emotions better and handle stress more effectively. Over time, this leads to a more balanced and stable life.

What to Expect at Aliza Graham Counselling Psychologist Centurion

Your comfort and safety remain very important to me. I keep all sessions private and fully confidential at all times. In addition, I follow all Covid safety steps during in-person sessions. I also combine practical tools with emotional support in every session. Therefore, clients understand their feelings better. They also build strong coping skills that they can use every day.

Contact Information

Aliza Graham Counselling Psychologist Centurion is based at 44 Alexandra Road, Doringkloof, Centurion. You can call +27 61 544 5812 or email alizagraham.counselling@gmail.com to book an appointment. In addition, you can attend sessions online or in person, based on your needs.