Andy Garland Therapies – the mental health clinic Counselor Cardiff

Andy Garland Therapies – The Mental Health Clinic Counselor Cardiff

About Andy Garland

Andy Garland is a senior accredited psychotherapist with over 27 years of experience. Based in Cardiff, he serves as the Clinical Director of his practice. Specialising in anxiety, depression, trauma, addictions, and medical-legal cases, Andy adopts a compassionate and holistic approach to mental health. In particular, he has extensive expertise in sexual offending, complex bereavement, grief, and relational issues.

Andy works exclusively with adults aged 18 and over. He tailors his approach to each individual, ensuring their specific needs are met. Additionally, Andy focuses on gender and sexual diversity, offering support to these communities. His in-depth understanding of human behaviour allows him to address a wide range of mental health challenges effectively. Andy Garland Therapies – the

Services Offered Andy Garland Therapies – the

Andy Garland Therapies provides several services aimed at promoting mental well-being and supporting clients through their struggles. Each service is designed to offer healing and help clients reach their full potential.

Psychotherapy and Counselling

Andy provides individual psychotherapy for adults dealing with emotional and psychological issues, including anxiety, depression, and trauma. Through a client-centred approach, Andy creates a supportive environment that encourages healing and personal growth.

Addiction and Trauma Therapy

Specialising in trauma and addiction therapy, Andy helps clients work through the psychological effects of trauma. His empathetic approach creates a safe space for recovery, allowing individuals to overcome their past experiences and move forward in their healing journey.

Grief and Bereavement Support

Losing a loved one can be an overwhelming experience. Andy offers grief counselling, guiding individuals through the complex emotions of bereavement. His support helps clients navigate their pain and begin the healing process, finding hope and peace in difficult times.

Clinical Supervision and Medical-Legal Work

Andy offers clinical supervision to other mental health professionals, ensuring they receive the support and guidance necessary for their practice. Additionally, he provides expert consultation on medical-legal cases, advising organisations and legal teams on mental health issues related to criminal behaviour and psychological trauma.

Fear Busting® Learning Packages

As the creator of the Fear Busting® series, Andy offers learning packages designed to help individuals conquer anxiety and fear. These packages have been delivered globally, with events held across the UK, Europe, the USA, and Asia. They equip individuals with the tools they need to manage fear and embrace personal growth.

Additional Information

Experience and Recognition

Andy is also an associate lecturer at Cardiff University, where he teaches counselling and psychotherapy. He serves on a media advisory panel, offering guidance on mental health issues in the media. Through his academic and clinical work, Andy continues to contribute to the mental health field, making a lasting impact.

Trusted by Clients

Clients describe Andy as a ‘natural therapist’ who is dynamic and engaging. Over 70% of his clients come from personal and medical referrals, a testament to the trust and effectiveness he has earned within the community.

National and International Influence

Andy also advises national organisations on mental health and employee well-being. His international reach extends through workshops and events, where he shares his knowledge and expertise on mental health, ensuring his work impacts a global audience.

To learn more or to book a consultation, contact Andy Garland Therapies today.