Ayurveda with Claudia

About Ayurveda

Welcome to Ayurveda with Claudia, where ancient wisdom meets modern life.

Ayurveda is the art of listening—to your body, your heart, and your inner voice, even when they whisper. This profound, time-honoured health system offers more than a prescriptive solution; it invites you to build a deeper relationship with yourself and the rhythms of nature.

At the heart of my practice is what I call ‘Feminine Form’ Ayurveda. Rather than a linear, problem-fixing approach, this path is about allowing, yielding, and deeply feeling into your body’s needs. It embraces health as a holistic, dynamic journey, one that honours the connection between mind, body and soul. Whether you are navigating hormonal shifts, stress, digestive challenges or simply seeking balance, Ayurveda provides a compassionate and sustainable way forward.

About Me

I’m Claudia, originally from Germany and a proud Cape Town resident since 1998. I am also a mother to a spirited 15-year-old boy. My personal health journey has shaped my professional path in profound ways: from infertility, stress and Hashimoto’s to digestive troubles and menopause, I have walked through these challenges and emerged with the powerful, nurturing tools Ayurveda offers.

Through embracing ancient feminine wisdom, self-care, and conscious living, I found not just healing but homecoming—back to my body, my intuition, and the natural world. It is my joy and calling to walk alongside others on this path, offering not only practical advice but also heartfelt mentorship.

Services

Ayurvedic Consultations

If you’ve ever felt lost in the sea of conflicting health advice—from detoxes and diets to supplements—you’re not alone. Ayurveda offers a grounded, individualised approach to wellness. Through an initial 20-minute free clarity call, we will explore whether this is the right step for you.

A full consultation package includes:

• Comprehensive intake and personalised health evaluation

• Initial Intake Session (90 minutes)

• Follow-up sessions (60–70 minutes)

• Tailored recommendations covering diet, lifestyle, self-care practices, meditation, and breathwork

• Ongoing WhatsApp and email support

• A nurturing, non-judgmental partnership focused on sustainable transformation

Packages begin from three sessions, with six sessions recommended for deeper, lasting change.

Group Courses and Circles

4-Week Online Course: Stepping into Balance and Wellness with Ayurveda
An intimate group exploration designed to deepen your connection to Ayurvedic living.

Ayurvedic Wellness Circle
Maximum of six participants for a beautiful blend of learning, community, and coaching.

Workshops & Retreats

Workshops
Explore topics close to the heart of feminine wellbeing and Ayurveda, such as the upcoming Unfolding the Wild Feminine workshop in collaboration with Iva Samina.

Retreats
Join us for Soulful Rhythms — a unique collaboration of dance and Ayurveda, taking place during the March Equinox in McGregor.

Seasonal Cleanses

Twice yearly, I guide clients through Ayurvedic home cleanses, perfectly timed with the change of seasons. With online and WhatsApp support, these cleanses allow your body to transition with grace and ease, in harmony with nature.

Specialised Packages

• Healing the Gut with Ayurveda

• Transforming Eating Habits

• Calm Your Nervous System

• Postpartum Care – The Sacred Window

All programmes are thoughtfully designed and customised to meet your unique needs, offering a deep, personal healing journey.

Additional Information

Sessions are available both online (via Zoom) and in person. Payment plans are available for all packages.

Investment:

• 3 session package: R2800

• 6 session package: R5200 (recommended)

• 10 session package: R8500

Client Testimonials

Many clients speak of deep shifts in their health and inner peace through working with me. From improved gut health to more balanced emotions and a profound sense of ease, my clients appreciate the compassionate guidance and tailored recommendations offered throughout their Ayurvedic journey.

“Because of Claudia’s heartfelt warmth, care and incredible knowledge, I felt deeply nurtured and mentally stimulated after each session. I never thought that changing one’s lifestyle could be achieved in such a gentle and joyful way.” – Silke Lasslop

Let Ayurveda help you rediscover the deep wisdom of your body and the beauty of slow, steady transformation. I look forward to accompanying you on this sacred path.