Belindi van der Merwe Physiotherapy Groenkloof

Belindi van der Merwe Physiotherapist Groenkloof

Belindi van der Merwe Physiotherapist Groenkloof provides physiotherapy focused on sports injuries, orthopaedic rehabilitation, movement, strength, and recovery.

About Belindi van der Merwe Physiotherapist Groenkloof

Sports have played a central role in my life for as long as I can remember. The thrill of competition, the discipline of training, and the support of teamwork shaped my early years. My own injuries, recovery, and rehabilitation also sparked my interest in how the human body works. As a result, I chose a career in physiotherapy.

Although my competitive days may be behind me, I still live an active lifestyle. I enjoy going to the gym, trying new sports, and staying active. Therefore, I believe in leading by example. My philosophy is simple: movement is medicine.

Sports and Orthopaedic Physiotherapy

My background as an athlete gives me a clear understanding of the physical and mental demands of sport. I also understand the dedication, strength, and planning needed to push limits and reach peak performance.

My goal is to help people recover, prevent injuries, and perform at their best. This includes athletes and people who simply want to move better. Whether you are recovering from an orthopaedic procedure, healing from a sports injury, or looking for ways to improve movement and strength, I can guide you through each step.

Physiotherapy Services

At Belindi van der Merwe Physiotherapy, I provide specialist physiotherapy services to support recovery, improve performance, and help prevent future injuries. I tailor each treatment plan to the individual, so every session can focus on specific needs and goals.

Sports Injury Rehabilitation: I treat sports-related injuries with a focus on restoring strength, managing pain, and following return-to-play plans.

Post-Operative Orthopaedic Rehabilitation: I create structured plans to support recovery after orthopaedic surgery and help patients return safely to daily activities or sport.

TMJ (Jaw) Treatment and Rehabilitation: I provide therapy for jaw pain, clicking, and problems linked to temporomandibular joint (TMJ) disorders.

Personalised Workout Programmes: I create exercise plans to improve strength, mobility, and overall fitness based on individual needs and goals.

Sports Massage & Myofascial Release: I use hands-on techniques to ease muscle tension, improve circulation, and support recovery.

Orthopaedic & Spinal Manual Therapy: I provide hands-on treatment for spinal and joint conditions to improve movement, ease pain, and support better function.

Dry Needling & Dry Cupping: I use targeted needle insertion and cupping techniques to release muscle tension, improve blood flow, and reduce pain.

Strapping & Electrotherapy: I use taping techniques to support joints and help prevent injuries. I also use electrotherapy for pain relief and muscle activation.

Belindi van der Merwe Physiotherapist Groenkloof: Personalised Care

I am committed to providing individualised, results-driven treatment for every patient. I combine hands-on therapy with movement-based rehabilitation to support long-term recovery.

I also educate patients about injury prevention and self-care techniques. This helps them maintain an active and pain-free lifestyle.

Recovery, Strength and Performance

Whether you are a professional athlete, weekend warrior, or recovering from an injury, I am here to help you return to your best. Together, we can take the first step towards recovery, strength, and better performance.