Body & More Newlands

Body & More Newlands

About Body & More – Newlands

Body & More in Newlands offers a variety of wellness services tailored to improve both physical and emotional well-being. The practice combines high-quality treatments, focusing on relaxation, pain relief, and stress reduction. Whether you need a massage, reflexology, or a combination of services, Body & More caters to your individual needs.

The therapists at Body & More take a personalised approach to ensure the best results. Whether you want to improve flexibility, relieve muscle tension, or simply unwind, their services are designed to meet your goals. The practice provides a calm, professional space for clients to relax and restore balance.

Services at Body & More

Therapeutic Massage

Therapeutic massage at Body & More targets muscle tension, improves circulation, and reduces stress. The therapists use various techniques such as Swedish, deep tissue, and sports massage, ensuring that each session is tailored to the client’s needs. Whether recovering from an injury or seeking relaxation, therapeutic massage offers the relief you need.

Sports Massage

For active individuals or athletes, sports massage is ideal. This treatment helps with muscle recovery, injury prevention, and performance enhancement. The therapists combine deep tissue techniques with targeted stretches to relieve soreness, improve flexibility, and prevent injuries. Regular sports massage can also support quicker recovery from intense physical activities.

Swedish Massage

Swedish massage offers a gentle and relaxing experience. This technique uses long, flowing strokes to promote relaxation, ease muscle tension, and improve blood circulation. Swedish massage helps reduce stress, anxiety, and physical discomfort, providing a calming effect that leaves you feeling rejuvenated.

Reflexology

Reflexology targets pressure points on the feet, hands, and ears to stimulate the body’s natural healing processes. This therapy promotes relaxation, reduces stress, and restores balance to the body. Reflexology can also help improve energy levels, enhance circulation, and support detoxification.

Pregnancy Massage

During pregnancy, the body experiences many physical changes. Pregnancy massage offers relief from back pain, swelling, and tension. The therapists at Body & More use safe and effective techniques that improve circulation, ease discomfort, and reduce stress, ensuring a peaceful experience for both the mother and baby.

Aromatherapy Massage

Aromatherapy massage combines the benefits of massage with the therapeutic properties of essential oils. The oils are chosen based on their healing qualities, such as relaxation, pain relief, or mood enhancement. This therapy helps reduce muscle tension, improve emotional well-being, and promote a sense of calm.

Additional Information on Body & More Newlands

Body & More focuses on providing a personalised wellness experience that targets the unique needs of each client. The practice offers a variety of treatments to address pain, stress, and relaxation, ensuring that you receive the care you need.

The therapists at Body & More are dedicated to creating a relaxing environment where clients can focus on their well-being. The practice’s range of services allows you to choose the perfect treatment for your health goals, whether it’s for relaxation, injury recovery, or muscle tension relief.

Located in Newlands, Body & More is a welcoming space that encourages you to unwind and restore balance. By focusing on both physical and emotional well-being, the practice helps clients feel rejuvenated and revitalised. Whether you’re looking to relax, improve flexibility, or recover from injury, Body & More offers services that promote long-term health and wellness.

Explore the full range of wellness services at Newlands Wellness Directory or discover more about Cape Town Massage Therapies.