Rebecca Wilkinson Physiotherapist Kendal
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
At Bodywell Therapy, we believe that a personalised, holistic approach is key to achieving optimal health and wellbeing. Choosing the right therapy for your needs can often feel overwhelming, with so many options available. That’s why we focus on providing a service that’s tailored to you, ensuring all aspects of your health are considered.
Our aim is simple: to help you become the best version of yourself and maintain long-lasting wellbeing. Whether you’re recovering from an injury, managing chronic pain, or looking to improve overall movement, Bodywell Therapy is here to support you every step of the way.
We adopt a comprehensive approach that blends physiotherapy with various other treatment methods, ensuring the best possible results for our clients. We understand that each person is unique, which is why we provide treatment plans that are as individual as you are.
Our physiotherapy services cover the assessment and treatment of all musculoskeletal problems. From soft tissue injuries to chronic conditions, we use a combination of hands-on techniques and rehabilitative exercises to treat the cause, not just the symptoms. Our treatments include:
Joint Mobilisation: To improve joint movement and reduce pain.
Soft Tissue Mobilisation: To relieve muscle tightness and promote healing.
Muscle Energy Techniques: To assist in muscle relaxation and movement restoration.
Postural Retraining: To prevent injury and improve long-term health.
Neuromuscular Mobilisation: To restore nerve and muscle function.
Our treatment is centred around helping you regain, retrain, and maintain movement, so you can move well and stay well. We take the time to assess not just the injury, but also your lifestyle and overall health, ensuring our treatment plan is comprehensive and effective.
At Bodywell Therapy, we combine Western physiotherapy with traditional Chinese acupuncture. Research supports acupuncture’s effectiveness in managing various musculoskeletal and systemic conditions, making it an ideal complementary treatment. We use traditional techniques, including needling and acupressure, either on their own or in combination with physiotherapy, to enhance treatment outcomes.
Following injury or during recovery, rehabilitation and exercise play a crucial role in regaining full functionality. Our physiotherapists guide you through specific exercises aimed at improving strength, flexibility, and overall movement quality. This aspect of our service is integral to ensuring that you don’t just recover but also build resilience to prevent future injuries.
Bodywell Therapy works with a variety of private health insurance companies, making it easier for you to access our services if you have health cover. We are committed to offering the highest level of care, with a focus on achieving long-term health and pain management solutions.
Whether you’re struggling with an injury, pain, or simply want to improve your overall movement and wellbeing, Bodywell Therapy is here to support you. Book an appointment today, and take the first step towards a healthier, pain-free life.
