Cape Town Osteopaths (Central) Green Point

Cape Town Osteopaths (Central) – Green Point

About Cape Town Osteopaths

Cape Town Osteopaths is one of the largest osteopathic practices in South Africa, offering holistic and hands-on care to the community. With practices located in De Waterkant and the Southern Suburbs, we provide accessible, personalised treatments designed to support your overall well-being.

Our team of highly skilled osteopaths is dedicated to unlocking your body’s full potential, helping you manage pain, improve mobility, and enhance your overall health. Whether you’re seeking relief from chronic conditions or just aiming to maintain optimal health, we are here to support you on your wellness journey.

What is Osteopathy?

Osteopathy is a holistic form of healthcare that focuses on the musculoskeletal system and its impact on the rest of the body. We believe that the body has an innate ability to heal itself, and that proper functioning of the musculoskeletal system plays a key role in overall health.

Using manual therapy techniques like massage, stretching, and manipulation, osteopaths diagnose and treat a wide range of conditions, such as back and neck pain, joint issues, and muscular imbalances. Osteopathy also considers the interconnectedness of the body’s systems, recognising that issues in one area can affect others. By addressing the root causes of symptoms, we help restore balance, promote healing, and improve mobility.

Osteopathy is a non-invasive, natural therapy that has gained popularity for its effectiveness in relieving pain, improving movement, and optimising overall health. Our practitioners take a holistic approach to your treatment, considering factors like posture, lifestyle, and any other elements that may contribute to your health concerns.

What We Treat

• Back Pain
  We provide relief from chronic back pain using a combination of osteopathic techniques that target the muscles, joints, and spine to restore function and reduce discomfort.

• Sports Injuries
  Whether it’s a strain, sprain, or overuse injury, we offer tailored treatments to aid in your recovery, prevent further injury, and help you return to your activities safely.

• Pregnancy
  Pregnancy can put stress on the body, particularly the spine and pelvis. Osteopathy helps relieve discomfort and promote better mobility during this important time.

• Jaw Pain (TMJ Dysfunction)
  Jaw pain is often caused by issues such as bruxism or misalignment. Our osteopaths specialise in TMJ dysfunction and work alongside dentists to provide treatment for jaw pain and associated headaches.

Meet Our Team

• Dr Lizanne van Vuuren M.Ost
  Lizanne, originally from the UK, studied Osteopathy at the British School of Osteopathy and qualified in 2010. Her structural approach to osteopathic treatment focuses on using soft tissue therapy, articulation, and manipulation to address musculoskeletal conditions such as back pain, headaches, and sports injuries. Lizanne also specialises in TMJ dysfunction, working with dentists to treat jaw pain caused by bruxism. In addition to her professional expertise, Lizanne has an active lifestyle, having completed a Half Ironman and rowed across the Pacific Ocean as part of a world-record-breaking team.

• Dr Frances Skinner M.Ost
  Frances qualified with a Master’s degree from the British School of Osteopathy in 2013 and also holds qualifications in Physiotherapy and Sport/Remedial Massage. Her treatments involve a comprehensive case history and use techniques such as soft tissue massage, mobilisation, muscle energy techniques, and exercise recommendations. Frances is passionate about sports and continues to stay active, playing tennis and participating in long-distance charity events. She is committed to staying updated with the latest techniques to address biomechanical dysfunction and help her patients maintain an active lifestyle.

Additional Information

At Cape Town Osteopaths, we believe in treating the whole person, not just the symptoms. By addressing underlying issues and restoring balance, we help you achieve better health, improved mobility, and pain relief. Our practitioners are here to guide you through your healing journey, providing tailored treatment plans and ongoing support.

We also offer sports massage and other therapies to help manage injuries, improve flexibility, and reduce stress. Whether you are recovering from an injury, dealing with chronic pain, or simply looking to maintain your health, Cape Town Osteopaths is here to help you live your best life.