CBT Therapist St Vincent’s University Hospital Dublin

CBT Therapist St Vincent’s University Hospital Dublin

St Vincent’s University Hospital Dublin CBT Therapist offers evidence‑based cognitive behavioural therapy in Dublin. We help people facing anxiety, depression, PTSD, chronic pain, and other psychological challenges. Our approach adapts proven methods so you can feel supported and gain tools to live better.

What We Do

We provide assessment and therapy both for inpatients and outpatients. Our team works with you to understand your unique situation. We use cognitive behavioural therapy (CBT) along with related methods like mindfulness, compassion‑focused therapy, and acceptance and commitment therapy. These treatments focus on changing negative thought patterns, building coping skills, and improving emotional wellbeing.

Who We Serve

We help adults and older adolescents. Many come to us with health‑related psychological issues. Others seek support for stress, mood disorders, grief, or life transitions. When physical illness affects emotional health, we tailor therapy to address both. If you live in Dublin or the surrounding area, you will find our service accessible.

Our Special Services

• Pain management. We run a three‑week group programme using CBT for chronic pain. This programme includes self‑management, pain education, mindfulness, progressive relaxation, and guided activities. St. Vincent’s University Hospital+2SEDDA+2

• Cardiology psychology. We support recovery after heart events. We help with emotional distress before and after surgery and in rehabilitation. St. Vincent’s University Hospital+2St. Vincent’s University Hospital+2

• Psycho‑oncology. We assist patients facing cancer diagnosis, treatment, and recovery. Our therapy focuses on mood, coping with change, body image, and grief. St. Vincent’s University Hospital+2St. Vincent’s University Hospital+2

• Renal psychology, neuropsychology, long COVID psychology, and IBD/Cystic Fibrosis services. We treat people whose physical illnesses cause or worsen emotional distress. St. Vincent’s University Hospital+2St. Vincent’s University Hospital+2

How We Work

We begin with a detailed psychological assessment. Then we set goals with you. We meet one‑on‑one or in groups, depending on your needs. We offer regular reviews to check progress and adapt therapy if needed. Most therapy plans run for multiple sessions over several weeks. We always encourage homework and practice outside sessions so you apply what you learn in real life.

Why Choose Us

You might choose St Vincent’s University Hospital Dublin CBT Therapist because:

• We are part of a multidisciplinary hospital team. We coordinate with doctors, nurses, physiotherapists. St. Vincent’s University Hospital+2St. Vincent’s University Hospital+2

• We use only evidence‑based therapies. We adapt and integrate methods so you receive the best care. St. Vincent’s University Hospital+2St. Vincent’s University Hospital+2

• We personalise care. Each therapy plan fits your life, goals, and what you value.

• We are based in Dublin, making access easier if you are local or nearby.

What to Expect

You will feel heard. We work collaboratively. You will learn tools to manage thoughts, emotions, and behaviours better. Over time, many people report less anxiety, stronger coping skills, and improved quality of life. Sometimes you will join group therapy; sometimes individual sessions. Expect to do tasks between sessions; these help solidify gains.