Cindy Strydom Clinical Psychologist Sandton

Cindy Strydom Clinical Psychologist Sandton

Cindy Strydom Clinical Psychologist Sandton offers professional and compassionate support to help people face life’s challenges and grow.

About Cindy Strydom Clinical Psychologist Sandton

Cindy Strydom is a registered Clinical Psychologist with the HPCSA. She helps people work through challenges and build a better life. From a young age, she showed a strong interest in understanding people and their life journeys. She also noticed the strength people show during difficult times, which inspired her career path.

She believes that every person has the ability to overcome struggles and reach their goals. Therefore, she celebrates even the smallest wins with her clients. In addition, she creates a safe and calm space where clients feel heard and understood.

Through therapy, she teaches simple and practical tools. As a result, clients can make lasting positive changes in their lives. She focuses on clear guidance and steady support at every step.

Therapy Approach and Methods

Cindy mainly uses Cognitive Behavioural Therapy (CBT) in her sessions. However, she also includes other methods when needed. This helps her match each session to the client’s unique needs.

Her approach stays structured but flexible. First, she helps clients understand their thoughts and behaviours. Then, she guides them to make healthier changes. Because of this, clients can build strong coping skills over time.

Cindy Strydom Clinical Psychologist Sandton Services

Cindy provides individual therapy for adults. She works with a wide range of mental health concerns. These include:

• Anxiety disorders
• Depression
• Bipolar disorder
• Personality disorders
• Chronic pain and grief
• Parent-child difficulties

She adapts her approach to each person. As a result, clients receive care that fits their situation.

Qualifications and Professional Experience

Cindy holds a Master’s Degree in Psychology from North West University in Potchefstroom. She also completed over 300 hours of extra training in CBT. In addition, she received accredited training in Rational Emotive Behaviour Therapy (REBT) from The Albert Ellis Institute in New York City.

She gained broad experience through her internship, work in the military system, and private practice since 2012. Furthermore, she founded Rivonia Therapy Centre, where she worked from 2017 to 2022.

She continues to attend courses regularly. This ensures that she stays up to date with the latest CBT developments.

Cindy Strydom Clinical Psychologist Sandton Additional Expertise

Cindy often appears in the media as a mental health expert. She also provides accredited CBT training courses and supervision to other mental health professionals. She has done this since 2016.

Moreover, she belongs to several professional CBT associations. These include the Cognitive Behavioural Therapy Association of South Africa (CBTASA), the National Association of Cognitive-Behavioural Therapists (NACBT), and the Academy of Cognitive & Behavioural Therapies.